8.0 km | 00:37:38 | 04:40/km日期: 2020-03-22 05:43 - 卡路里: 496 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 88%
Pace: 04'57" / 04'50" / 04'44" / 04'41" / 04'33" / 04'26" / 04'44" / 04'29" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'30") | 1000 / 1000 |
2 | | 04'49" (+00'23") | 1000 / 2000 |
3 | | 04'44" (+00'18") | 1000 / 3000 |
4 | | 04'41" (+00'15") | 1000 / 4000 |
5 | | 04'32" (+00'06") | 1000 / 5000 |
6 | | 04'26" | 1000 / 6000 |
7 | | 04'43" (+00'17") | 1000 / 7000 |
8 | | 04'29" (+00'03") | 1000 / 8000 |
9 | | 05'06" (+00'40") | 48 / 8048 |
3月累積里程 : 85.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'50" | 00:09'47" |
3 | 04'44" | 00:14'31" |
4 | 04'41" | 00:19'12" |
5 | 04'33" | 00:23'45" |
6 | 04'26" | 00:28'11" |
7 | 04'44" | 00:32'55" |
8 | 04'29" | 00:37'24" |
8.0 | 05'09" | 00:37'39" |