10.6 km | 01:18:34 | 07:24/km日期: 2020-03-22 07:48 - 卡路里: 714 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 84%
Pace: 06'54" / 06'21" / 06'25" / 08'33" / 07'34" / 06'46" / 08'03" / 07'53" / 07'22" / 08'16" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'34") | 1000 / 1000 |
| 2 | | 06'21" | 1000 / 2000 |
| 3 | | 06'25" (+00'04") | 1000 / 3000 |
| 4 | | 08'31" (+02'10") | 1000 / 4000 |
| 5 | | 07'35" (+01'14") | 1000 / 5000 |
| 6 | | 06'45" (+00'24") | 1000 / 6000 |
| 7 | | 08'03" (+01'42") | 1000 / 7000 |
| 8 | | 07'52" (+01'31") | 1000 / 8000 |
| 9 | | 07'22" (+01'01") | 1000 / 9000 |
| 10 | | 08'15" (+01'54") | 1000 / 10000 |
| 11 | | 07'20" (+00'59") | 602 / 10602 |
3月累積里程 : 100.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'21" | 00:13'15" |
| 3 | 06'25" | 00:19'40" |
| 4 | 08'33" | 00:28'13" |
| 5 | 07'34" | 00:35'47" |
| 6 | 06'46" | 00:42'33" |
| 7 | 08'03" | 00:50'36" |
| 8 | 07'53" | 00:58'29" |
| 9 | 07'22" | 01:05'51" |
| 10 | 08'16" | 01:14'07" |
| 10.6 | 07'19" | 01:18'32" |
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