7.3 km | 00:54:50 | 07:29/km日期: 2020-03-17 04:52 - 卡路里: 531 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 69%
Pace: 10'09" / 07'32" / 07'37" / 07'43" / 06'26" / 05'55" / 07'10" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'08" (+04'14") | 1000 / 1000 |
2 | | 07'31" (+01'37") | 1000 / 2000 |
3 | | 07'37" (+01'43") | 1000 / 3000 |
4 | | 07'43" (+01'49") | 1000 / 4000 |
5 | | 06'25" (+00'31") | 1000 / 5000 |
6 | | 05'54" | 1000 / 6000 |
7 | | 07'10" (+01'16") | 1000 / 7000 |
8 | | 07'21" (+01'27") | 314 / 7314 |
3月累積里程 : 55.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'09" | 00:10'09" |
2 | 07'32" | 00:17'41" |
3 | 07'37" | 00:25'18" |
4 | 07'43" | 00:33'01" |
5 | 06'26" | 00:39'27" |
6 | 05'55" | 00:45'22" |
7 | 07'10" | 00:52'32" |
7.3 | 07'22" | 00:54'51" |