11.3 km | 01:07:10 | 05:56/km日期: 2020-03-20 18:22 - 卡路里: 701 Cal - 平均步頻: 167 - 溫度: 25°C - 濕度: 71%
Pace: 06'05" / 05'53" / 06'05" / 05'58" / 06'08" / 06'10" / 06'00" / 05'52" / 05'41" / 05'43" / 05'30" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'31") | 998 / 998 |
| 2 | | 05'54" (+00'25") | 995 / 1993 |
| 3 | | 06'02" (+00'33") | 1004 / 2998 |
| 4 | | 05'59" (+00'30") | 1011 / 4010 |
| 5 | | 06'07" (+00'38") | 1002 / 5012 |
| 6 | | 06'10" (+00'41") | 1012 / 6025 |
| 7 | | 05'59" (+00'30") | 1003 / 7029 |
| 8 | | 05'53" (+00'24") | 996 / 8025 |
| 9 | | 05'42" (+00'13") | 1011 / 9036 |
| 10 | | 05'43" (+00'14") | 996 / 10032 |
| 11 | | 05'29" | 1022 / 11054 |
| 12 | | 05'25" | 279 / 11334 |
3月累積里程 :
71.35 km 
mizuao waverider23 累積 :
512.5 kmAndroid - HTC HTC Desire 12s 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'53" | 00:11'58" |
| 3 | 06'05" | 00:18'03" |
| 4 | 05'58" | 00:24'01" |
| 5 | 06'08" | 00:30'09" |
| 6 | 06'10" | 00:36'19" |
| 7 | 06'00" | 00:42'19" |
| 8 | 05'52" | 00:48'11" |
| 9 | 05'41" | 00:53'52" |
| 10 | 05'43" | 00:59'35" |
| 11 | 05'30" | 01:05'05" |
| 11.3 | 05'22" | 01:06'53" |
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