11.3 km | 01:10:06 | 06:10/km日期: 2020-03-15 16:07 - 卡路里: 725 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 51%
Pace: 05'37" / 05'51" / 05'58" / 06'55" / 06'07" / 06'40" / 06'29" / 06'21" / 06'14" / 05'53" / 05'45" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" | 1002 / 1002 |
2 | | 05'48" (+00'13") | 992 / 1995 |
3 | | 05'58" (+00'23") | 998 / 2993 |
4 | | 06'56" (+01'21") | 1008 / 4002 |
5 | | 06'04" (+00'29") | 1007 / 5010 |
6 | | 06'39" (+01'04") | 1001 / 6011 |
7 | | 06'32" (+00'57") | 1002 / 7014 |
8 | | 06'18" (+00'43") | 993 / 8007 |
9 | | 06'12" (+00'37") | 1014 / 9022 |
10 | | 05'53" (+00'18") | 1000 / 10023 |
11 | | 05'41" (+00'06") | 1005 / 11029 |
12 | | 05'53" (+00'18") | 334 / 11363 |
3月累積里程 :
77.29 km Kalenji KIPRUN RACE ULTRALIGHT 紅色 累積 :
663.9 kmAndroid - asus ASUS_Z012DA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'51" | 00:11'28" |
3 | 05'58" | 00:17'26" |
4 | 06'55" | 00:24'21" |
5 | 06'07" | 00:30'28" |
6 | 06'40" | 00:37'08" |
7 | 06'29" | 00:43'37" |
8 | 06'21" | 00:49'58" |
9 | 06'14" | 00:56'12" |
10 | 05'53" | 01:02'05" |
11 | 05'45" | 01:07'50" |
11.4 | 05'35" | 01:09'52" |