10.2 km | 01:21:08 | 07:55/km日期: 2020-03-18 20:25 - 總爬升: 148 m - 卡路里: 783 Cal - 平均步頻: 163 - 溫度: 20°C - 濕度: 89%
Pace: 07'40" / 07'03" / 07'41" / 07'34" / 07'27" / 07'54" / 08'19" / 08'05" / 08'23" / 07'59" / 10'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" (+00'33") | 995 / 995 |
2 | | 07'06" | 1045 / 2041 |
3 | | 07'39" (+00'33") | 1021 / 3062 |
4 | | 07'32" (+00'26") | 1007 / 4070 |
5 | | 07'33" (+00'27") | 995 / 5065 |
6 | | 07'43" (+00'37") | 1009 / 6074 |
7 | | 08'19" (+01'13") | 998 / 7073 |
8 | | 08'18" (+01'12") | 1001 / 8074 |
9 | | 08'11" (+01'05") | 1001 / 9075 |
10 | | 08'06" (+01'00") | 1007 / 10083 |
11 | | 08'06" (+01'00") | 232 / 10315 |
3月累積里程 :
145.33 km skechers gorun ultra r2 累積 :
376.7 kmAndroid - HTC HTC_U-1u 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 07'03" | 00:14'43" |
3 | 07'41" | 00:22'24" |
4 | 07'34" | 00:29'58" |
5 | 07'27" | 00:37'25" |
6 | 07'54" | 00:45'19" |
7 | 08'19" | 00:53'38" |
8 | 08'05" | 01:01'43" |
9 | 08'23" | 01:10'06" |
10 | 07'59" | 01:18'05" |
10.3 | 08'10" | 01:20'40" |