8.0 km | 00:54:10 | 06:45/km日期: 2020-03-12 05:40 - 平均心率: 140 - 卡路里: 484 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 85%
Pace: 06'52" / 06'37" / 06'46" / 06'56" / 06'27" / 06'46" / 06'40" / 06'41" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+00'44") | 1000 / 1000 |
| 2 | | 06'37" (+00'10") | 1000 / 2000 |
| 3 | | 06'45" (+00'18") | 1000 / 3000 |
| 4 | | 06'55" (+00'28") | 1000 / 4000 |
| 5 | | 06'27" | 1000 / 5000 |
| 6 | | 06'45" (+00'18") | 1000 / 6000 |
| 7 | | 06'39" (+00'12") | 1000 / 7000 |
| 8 | | 06'41" (+00'14") | 1000 / 8000 |
| 9 | | 06'45" (+00'18") | 13 / 8013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
3月累積里程 : 32.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'37" | 00:13'29" |
| 3 | 06'46" | 00:20'15" |
| 4 | 06'56" | 00:27'11" |
| 5 | 06'27" | 00:33'38" |
| 6 | 06'46" | 00:40'24" |
| 7 | 06'40" | 00:47'04" |
| 8 | 06'41" | 00:53'45" |
| 8.0 | 06'13" | 00:53'50" |
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