5.1 km | 00:38:53 | 07:37/km日期: 2020-03-13 18:35 - 平均心率: 128 - 卡路里: 237 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 89%
Pace: 07'23" / 07'53" / 06'53" / 06'59" / 07'30" / 21'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" (+00'33") | 442 / 442 |
| 2 | | 40'23" (+36'25") | 49 / 491 |
| 3 | | 04'04" (+00'06") | 461 / 953 |
| 4 | | 32'47" (+28'49") | 61 / 1014 |
| 5 | | 04'10" (+00'12") | 452 / 1467 |
| 6 | | 50'55" (+46'57") | 39 / 1506 |
| 7 | | 04'18" (+00'20") | 450 / 1957 |
| 8 | | 42'42" (+38'44") | 47 / 2004 |
| 9 | | 04'12" (+00'14") | 447 / 2452 |
| 10 | | 29'54" (+25'56") | 67 / 2519 |
| 11 | | 04'11" (+00'13") | 449 / 2968 |
| 12 | | 21'01" (+17'03") | 95 / 3064 |
| 13 | | 04'03" (+00'05") | 450 / 3514 |
| 14 | | 38'32" (+34'34") | 51 / 3566 |
| 15 | | 04'06" (+00'08") | 454 / 4020 |
| 16 | | 28'04" (+24'06") | 71 / 4092 |
| 17 | | 03'58" | 459 / 4551 |
| 18 | | 30'23" (+26'25") | 66 / 4618 |
| 19 | | 04'03" (+00'05") | 445 / 5063 |
| 20 | | 48'08" (+44'10") | 41 / 5105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 : 200.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 07'53" | 00:15'16" |
| 3 | 06'53" | 00:22'09" |
| 4 | 06'59" | 00:29'08" |
| 5 | 07'30" | 00:36'38" |
| 5.1 | 21'19" | 00:38'53" |
展開計圈分析
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