8.8 km | 00:54:16 | 06:08/km日期: 2020-02-16 07:36 - 平均心率: 176 - 卡路里: 650 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 86%
Pace: 05'50" / 06'07" / 05'56" / 06'22" / 06'08" / 06'08" / 06'11" / 06'04" / 10'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" | 1000 / 1000 |
| 2 | | 06'06" (+00'17") | 1000 / 2000 |
| 3 | | 05'56" (+00'07") | 1000 / 3000 |
| 4 | | 06'21" (+00'32") | 1000 / 4000 |
| 5 | | 06'08" (+00'19") | 1000 / 5000 |
| 6 | | 06'07" (+00'18") | 1000 / 6000 |
| 7 | | 06'11" (+00'22") | 1000 / 7000 |
| 8 | | 06'03" (+00'14") | 1000 / 8000 |
| 9 | | 06'33" (+00'44") | 843 / 8843 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 31.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'07" | 00:11'57" |
| 3 | 05'56" | 00:17'53" |
| 4 | 06'22" | 00:24'15" |
| 5 | 06'08" | 00:30'23" |
| 6 | 06'08" | 00:36'31" |
| 7 | 06'11" | 00:42'42" |
| 8 | 06'04" | 00:48'46" |
| 8.8 | 10'43" | 00:57'49" |
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