10.1 km | 00:57:25 | 05:42/km日期: 2019-06-15 21:20 - 平均心率: 161 - 卡路里: 731 Cal - 溫度: 24°C - 濕度: 68% - PM2.5: 良好(25)
Pace: 05'32" / 05'47" / 05'10" / 05'19" / 05'37" / 06'08" / 05'45" / 06'08" / 06'01" / 06'09" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'28") | 1000 / 1000 |
| 2 | | 05'46" (+00'44") | 1000 / 2000 |
| 3 | | 05'02" | 1000 / 3000 |
| 4 | | 05'15" (+00'13") | 1000 / 4000 |
| 5 | | 05'31" (+00'29") | 1000 / 5000 |
| 6 | | 06'05" (+01'03") | 1000 / 6000 |
| 7 | | 05'41" (+00'39") | 1000 / 7000 |
| 8 | | 06'07" (+01'05") | 1000 / 8000 |
| 9 | | 05'56" (+00'54") | 1000 / 9000 |
| 10 | | 06'06" (+01'04") | 1000 / 10000 |
| 11 | | 08'02" (+03'00") | 53 / 10053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
6月累積里程 : 92.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'47" | 00:11'19" |
| 3 | 05'10" | 00:16'29" |
| 4 | 05'19" | 00:21'48" |
| 5 | 05'37" | 00:27'25" |
| 6 | 06'08" | 00:33'33" |
| 7 | 05'45" | 00:39'18" |
| 8 | 06'08" | 00:45'26" |
| 9 | 06'01" | 00:51'27" |
| 10 | 06'09" | 00:57'36" |
| 10.1 | 08'21" | 00:58'03" |
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