16.0 km | 01:53:21 | 07:04/km日期: 2020-02-27 17:29 - 卡路里: 1141 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 64%
Pace: 07'51" / 06'57" / 07'04" / 07'22" / 06'48" / 06'34" / 06'33" / 06'38" / 06'42" / 06'41" / 06'54" / 08'35" / 06'30" / 06'48" / 07'06" / 07'32" / 10'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'21" (+01'51") | 1000 / 1000 |
2 | | 06'56" (+00'26") | 1000 / 2000 |
3 | | 07'04" (+00'34") | 1000 / 3000 |
4 | | 07'21" (+00'51") | 1000 / 4000 |
5 | | 06'48" (+00'18") | 1000 / 5000 |
6 | | 06'34" (+00'04") | 1000 / 6000 |
7 | | 06'32" (+00'02") | 1000 / 7000 |
8 | | 06'37" (+00'07") | 1000 / 8000 |
9 | | 06'42" (+00'12") | 1000 / 9000 |
10 | | 06'40" (+00'10") | 1000 / 10000 |
11 | | 06'53" (+00'23") | 1000 / 11000 |
12 | | 08'35" (+02'05") | 1000 / 12000 |
13 | | 06'30" | 1000 / 13000 |
14 | | 06'47" (+00'17") | 1000 / 14000 |
15 | | 07'06" (+00'36") | 1000 / 15000 |
16 | | 07'31" (+01'01") | 1000 / 16000 |
17 | | 10'20" (+03'50") | 26 / 16026 |
2月累積里程 : 114.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 06'57" | 00:14'48" |
3 | 07'04" | 00:21'52" |
4 | 07'22" | 00:29'14" |
5 | 06'48" | 00:36'02" |
6 | 06'34" | 00:42'36" |
7 | 06'33" | 00:49'09" |
8 | 06'38" | 00:55'47" |
9 | 06'42" | 01:02'29" |
10 | 06'41" | 01:09'10" |
11 | 06'54" | 01:16'04" |
12 | 08'35" | 01:24'39" |
13 | 06'30" | 01:31'09" |
14 | 06'48" | 01:37'57" |
15 | 07'06" | 01:45'03" |
16 | 07'32" | 01:52'35" |
16.0 | 10'02" | 01:52'51" |