10.0 km | 01:01:45 | 06:10/km日期: 2019-09-03 19:53 - 卡路里: 732 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 87% - PM2.5: 良好(25)
Pace: 02'47" / 05'34" / 05'59" / 06'04" / 05'59" / 06'39" / 06'09" / 06'25" / 06'57" / 05'55" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'27") | 1000 / 1000 |
| 2 | | 05'33" | 1000 / 2000 |
| 3 | | 05'59" (+00'26") | 1000 / 3000 |
| 4 | | 06'03" (+00'30") | 1000 / 4000 |
| 5 | | 05'59" (+00'26") | 1000 / 5000 |
| 6 | | 06'38" (+01'05") | 1000 / 6000 |
| 7 | | 06'08" (+00'35") | 1000 / 7000 |
| 8 | | 06'25" (+00'52") | 1000 / 8000 |
| 9 | | 06'57" (+01'24") | 1000 / 9000 |
| 10 | | 05'54" (+00'21") | 1000 / 10000 |
| 11 | | 05'16" | 15 / 10015 |
9月累積里程 : 24.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'47" | 00:02'47" |
| 2 | 05'34" | 00:08'21" |
| 3 | 05'59" | 00:14'20" |
| 4 | 06'04" | 00:20'24" |
| 5 | 05'59" | 00:26'23" |
| 6 | 06'39" | 00:33'02" |
| 7 | 06'09" | 00:39'11" |
| 8 | 06'25" | 00:45'36" |
| 9 | 06'57" | 00:52'33" |
| 10 | 05'55" | 00:58'28" |
| 10.0 | 05'29" | 00:58'33" |
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