10.6 km | 00:59:12 | 05:34/km日期: 2020-03-01 20:37 - 總爬升: 313 m - 卡路里: 736 Cal - 總步數: 10786 - 平均步頻: 182 - 平均步幅: 98 cm - 溫度: 25°C - 濕度: 74%
Pace: 04'41" / 05'05" / 05'22" / 05'38" / 05'48" / 05'45" / 05'32" / 05'36" / 05'27" / 05'43" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'09" | 1010 / 1010 | 178 / 108 |
2 | | 05'22" (+00'13") | 1004 / 2014 | 180 / 102 |
3 | | 05'32" (+00'23") | 1003 / 3018 | 182 / 98 |
4 | | 05'43" (+00'34") | 1001 / 4019 | 182 / 95 |
5 | | 05'49" (+00'40") | 1004 / 5023 | 182 / 94 |
6 | | 05'49" (+00'40") | 1006 / 6029 | 182 / 93 |
7 | | 05'30" (+00'21") | 1000 / 7030 | 184 / 98 |
8 | | 05'36" (+00'27") | 1006 / 8037 | 183 / 97 |
9 | | 05'26" (+00'17") | 1010 / 9048 | 184 / 99 |
10 | | 05'39" (+00'30") | 1005 / 10053 | 177 / 99 |
11 | | 05'09" | 622 / 10676 | 184 / 105 |
3月累積里程 : 41.83 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 05'05" | 00:09'46" |
3 | 05'22" | 00:15'08" |
4 | 05'38" | 00:20'46" |
5 | 05'48" | 00:26'34" |
6 | 05'45" | 00:32'19" |
7 | 05'32" | 00:37'51" |
8 | 05'36" | 00:43'27" |
9 | 05'27" | 00:48'54" |
10 | 05'43" | 00:54'37" |
10.6 | 07'21" | 00:59'12" |