20.0 km | 02:21:05 | 07:02/km日期: 2020-02-28 14:44 - 地點: 秀朗橋-光復橋 - 天氣: 晴 - 平均心率: 169 - 卡路里: 954 Cal - 總步數: 26096 - 平均步頻: 184 - 平均步幅: 76 cm - 溫度: 23°C - 濕度: 75%
Pace: 06'09" / 06'10" / 06'11" / 06'09" / 06'27" / 06'18" / 06'29" / 06'24" / 06'10" / 09'36" / 06'58" / 06'44" / 06'52" / 06'26" / 04'40" / 08'07" / 07'37" / 05'59" / 08'56" / 09'41" / 252'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+00'21") | 403 / 403 | 172 / 94 |
2 | | 06'05" (+00'17") | 402 / 805 | 174 / 93 |
3 | | 06'09" (+00'21") | 408 / 1214 | 175 / 92 |
4 | | 06'03" (+00'15") | 404 / 1618 | 173 / 94 |
5 | | 05'59" (+00'11") | 405 / 2024 | 175 / 95 |
6 | | 05'56" (+00'08") | 406 / 2431 | 175 / 95 |
7 | | 06'19" (+00'31") | 403 / 2834 | 174 / 90 |
8 | | 05'57" (+00'09") | 405 / 3240 | 176 / 95 |
9 | | 05'57" (+00'09") | 400 / 3640 | 177 / 94 |
10 | | 06'28" (+00'40") | 406 / 4047 | 176 / 87 |
11 | | 06'30" (+00'42") | 407 / 4454 | 176 / 86 |
12 | | 06'12" (+00'24") | 400 / 4854 | 177 / 90 |
13 | | 06'10" (+00'22") | 407 / 5262 | 178 / 90 |
14 | | 06'09" (+00'21") | 400 / 5662 | 177 / 91 |
15 | | 06'28" (+00'40") | 404 / 6066 | 178 / 86 |
16 | | 06'26" (+00'38") | 403 / 6470 | 178 / 86 |
17 | | 06'20" (+00'32") | 401 / 6871 | 179 / 87 |
18 | | 06'18" (+00'30") | 404 / 7276 | 178 / 88 |
19 | | 06'31" (+00'43") | 406 / 7682 | 179 / 85 |
20 | | 06'12" (+00'24") | 407 / 8090 | 180 / 89 |
21 | | 06'07" (+00'19") | 402 / 8492 | 180 / 90 |
22 | | 05'58" (+00'10") | 404 / 8897 | 179 / 93 |
23 | | 05'59" (+00'11") | 406 / 9303 | 180 / 92 |
24 | | 10'47" (+04'59") | 407 / 9711 | 223 / 41 |
25 | | 10'14" (+04'26") | 402 / 10113 | 221 / 44 |
26 | | 06'35" (+00'47") | 407 / 10520 | 176 / 85 |
27 | | 07'11" (+01'23") | 402 / 10923 | 176 / 78 |
28 | | 06'56" (+01'08") | 403 / 11326 | 177 / 81 |
29 | | 06'31" (+00'43") | 408 / 11735 | 178 / 85 |
30 | | 06'47" (+00'59") | 402 / 12137 | 179 / 82 |
31 | | 06'49" (+01'01") | 407 / 12544 | 178 / 81 |
32 | | 06'46" (+00'58") | 400 / 12945 | 178 / 82 |
33 | | 06'27" (+00'39") | 400 / 13346 | 178 / 86 |
34 | | 06'27" (+00'39") | 402 / 13749 | 180 / 86 |
35 | | 06'29" (+00'41") | 402 / 14151 | 179 / 85 |
36 | | 06'23" (+00'35") | 409 / 14561 | 178 / 87 |
37 | | 06'56" (+01'08") | 403 / 14964 | 178 / 80 |
38 | | 07'20" (+01'32") | 403 / 15368 | 179 / 75 |
39 | | 09'36" (+03'48") | 407 / 15776 | 202 / 51 |
40 | | 07'23" (+01'35") | 403 / 16179 | 179 / 75 |
41 | | 07'46" (+01'58") | 400 / 16580 | 177 / 72 |
42 | | 07'25" (+01'37") | 406 / 16986 | 178 / 75 |
43 | | 05'56" (+00'08") | 401 / 17387 | 179 / 93 |
44 | | 05'48" | 407 / 17795 | 180 / 95 |
45 | | 06'26" (+00'38") | 406 / 18201 | 179 / 86 |
46 | | 12'10" (+06'22") | 405 / 18606 | 209 / 39 |
47 | | 06'10" (+00'22") | 400 / 19006 | 184 / 87 |
48 | | 09'41" (+03'53") | 405 / 19412 | 211 / 48 |
49 | | 11'30" (+05'42") | 405 / 19817 | 210 / 41 |
50 | | 07'11" (+01'23") | 403 / 20221 | 195 / 70 |
新北市莊丞