13.2 km | 06:41:58 | 30:26/km日期: 2020-02-15 09:44 - 總爬升: 515 m - 卡路里: 750 Cal - 平均步頻: 114 - 溫度: 28°C - 濕度: 74%
Pace: 16'26" / 16'37" / 35'19" / 43'46" / 34'57" / 35'44" / 20'39" / 37'39" / 36'02" / 34'27" / 42'00" / 18'58" / 26'46" / 12'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'33" | 1000 / 1000 |
| 2 | | 16'37" (+00'04") | 1000 / 2000 |
| 3 | | 35'18" (+18'45") | 1000 / 3000 |
| 4 | | 43'45" (+27'12") | 1000 / 4000 |
| 5 | | 34'56" (+18'23") | 1000 / 5000 |
| 6 | | 35'43" (+19'10") | 1000 / 6000 |
| 7 | | 20'39" (+04'06") | 1000 / 7000 |
| 8 | | 37'39" (+21'06") | 1000 / 8000 |
| 9 | | 36'02" (+19'29") | 1000 / 9000 |
| 10 | | 34'26" (+17'53") | 1000 / 10000 |
| 11 | | 42'00" (+25'27") | 1000 / 11000 |
| 12 | | 18'57" (+02'24") | 1000 / 12000 |
| 13 | | 26'46" (+10'13") | 1000 / 13000 |
| 14 | | 12'14" | 204 / 13204 |
2月累積里程 : 23.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'26" | 00:16'26" |
| 2 | 16'37" | 00:33'03" |
| 3 | 35'19" | 01:08'22" |
| 4 | 43'46" | 01:52'08" |
| 5 | 34'57" | 02:27'05" |
| 6 | 35'44" | 03:02'49" |
| 7 | 20'39" | 03:23'28" |
| 8 | 37'39" | 04:01'07" |
| 9 | 36'02" | 04:37'09" |
| 10 | 34'27" | 05:11'36" |
| 11 | 42'00" | 05:53'36" |
| 12 | 18'58" | 06:12'34" |
| 13 | 26'46" | 06:39'20" |
| 13.2 | 12'14" | 06:41'50" |
展開計圈分析
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