10.0 km | 01:10:20 | 07:01/km日期: 2020-02-29 06:28 - 平均心率: 159 - 卡路里: 944 Cal - 平均步頻: 156 - 溫度: 15°C - 濕度: 82%
Pace: 06'59" / 07'00" / 07'06" / 07'02" / 07'09" / 07'08" / 07'09" / 06'46" / 06'54" / 06'54" / 08'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'18") | 1000 / 1000 |
| 2 | | 06'59" (+00'13") | 1000 / 2000 |
| 3 | | 07'05" (+00'19") | 1000 / 3000 |
| 4 | | 07'02" (+00'16") | 1000 / 4000 |
| 5 | | 07'08" (+00'22") | 1000 / 5000 |
| 6 | | 07'08" (+00'22") | 1000 / 6000 |
| 7 | | 07'08" (+00'22") | 1000 / 7000 |
| 8 | | 06'46" | 1000 / 8000 |
| 9 | | 06'53" (+00'07") | 1000 / 9000 |
| 10 | | 06'54" (+00'08") | 1000 / 10000 |
| 11 | | 08'13" (+01'27") | 16 / 10016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 119.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 07'00" | 00:13'59" |
| 3 | 07'06" | 00:21'05" |
| 4 | 07'02" | 00:28'07" |
| 5 | 07'09" | 00:35'16" |
| 6 | 07'08" | 00:42'24" |
| 7 | 07'09" | 00:49'33" |
| 8 | 06'46" | 00:56'19" |
| 9 | 06'54" | 01:03'13" |
| 10 | 06'54" | 01:10'07" |
| 10.0 | 08'50" | 01:10'16" |
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