13.3 km | 01:00:18 | 04:32/km日期: 2020-02-28 06:53 - 卡路里: 891 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 94%
Pace: 04'43" / 04'46" / 04'47" / 04'49" / 04'47" / 04'50" / 04'46" / 04'43" / 04'29" / 04'25" / 04'09" / 03'55" / 03'49" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'55") | 1000 / 1000 |
| 2 | | 04'46" (+00'58") | 1000 / 2000 |
| 3 | | 04'46" (+00'58") | 1000 / 3000 |
| 4 | | 04'49" (+01'01") | 1000 / 4000 |
| 5 | | 04'46" (+00'58") | 1000 / 5000 |
| 6 | | 04'49" (+01'01") | 1000 / 6000 |
| 7 | | 04'46" (+00'58") | 1000 / 7000 |
| 8 | | 04'43" (+00'55") | 1000 / 8000 |
| 9 | | 04'28" (+00'40") | 1000 / 9000 |
| 10 | | 04'24" (+00'36") | 1000 / 10000 |
| 11 | | 04'09" (+00'21") | 1000 / 11000 |
| 12 | | 03'54" (+00'06") | 1000 / 12000 |
| 13 | | 03'48" | 1000 / 13000 |
| 14 | | 04'26" (+00'38") | 300 / 13300 |
2月累積里程 : 282.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'46" | 00:09'29" |
| 3 | 04'47" | 00:14'16" |
| 4 | 04'49" | 00:19'05" |
| 5 | 04'47" | 00:23'52" |
| 6 | 04'50" | 00:28'42" |
| 7 | 04'46" | 00:33'28" |
| 8 | 04'43" | 00:38'11" |
| 9 | 04'29" | 00:42'40" |
| 10 | 04'25" | 00:47'05" |
| 11 | 04'09" | 00:51'14" |
| 12 | 03'55" | 00:55'09" |
| 13 | 03'49" | 00:58'58" |
| 13.3 | 04'25" | 01:00'18" |
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