14.2 km | 01:37:20 | 06:51/km日期: 2020-02-27 04:31 - 平均心率: 166 - 卡路里: 1103 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 80%
Pace: 08'20" / 08'05" / 08'17" / 08'36" / 08'42" / 07'38" / 06'17" / 06'26" / 05'51" / 05'35" / 05'44" / 05'42" / 05'28" / 05'28" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'19" (+02'52") | 1000 / 1000 |
| 2 | | 08'05" (+02'38") | 1000 / 2000 |
| 3 | | 08'16" (+02'49") | 1000 / 3000 |
| 4 | | 08'35" (+03'08") | 1000 / 4000 |
| 5 | | 08'42" (+03'15") | 1000 / 5000 |
| 6 | | 07'38" (+02'11") | 1000 / 6000 |
| 7 | | 06'16" (+00'49") | 1000 / 7000 |
| 8 | | 06'25" (+00'58") | 1000 / 8000 |
| 9 | | 05'50" (+00'23") | 1000 / 9000 |
| 10 | | 05'34" (+00'07") | 1000 / 10000 |
| 11 | | 05'44" (+00'17") | 1000 / 11000 |
| 12 | | 05'42" (+00'15") | 1000 / 12000 |
| 13 | | 05'27" | 1000 / 13000 |
| 14 | | 05'28" (+00'01") | 1000 / 14000 |
| 15 | | 05'55" (+00'28") | 204 / 14204 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 367.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 08'05" | 00:16'25" |
| 3 | 08'17" | 00:24'42" |
| 4 | 08'36" | 00:33'18" |
| 5 | 08'42" | 00:42'00" |
| 6 | 07'38" | 00:49'38" |
| 7 | 06'17" | 00:55'55" |
| 8 | 06'26" | 01:02'21" |
| 9 | 05'51" | 01:08'12" |
| 10 | 05'35" | 01:13'47" |
| 11 | 05'44" | 01:19'31" |
| 12 | 05'42" | 01:25'13" |
| 13 | 05'28" | 01:30'41" |
| 14 | 05'28" | 01:36'09" |
| 14.2 | 05'57" | 01:37'22" |
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