10.6 km | 01:02:19 | 05:54/km日期: 2020-02-26 21:45 - 平均心率: 139 - 卡路里: 706 Cal - 溫度: 19°C - 濕度: 92% - PM2.5: 良好(34)
Pace: 06'12" / 06'02" / 05'59" / 05'56" / 05'51" / 05'52" / 05'51" / 05'49" / 05'49" / 05'49" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'24") | 1000 / 1000 |
| 2 | | 06'02" (+00'14") | 1000 / 2000 |
| 3 | | 05'58" (+00'10") | 1000 / 3000 |
| 4 | | 05'55" (+00'07") | 1000 / 4000 |
| 5 | | 05'51" (+00'03") | 1000 / 5000 |
| 6 | | 05'51" (+00'03") | 1000 / 6000 |
| 7 | | 05'50" (+00'02") | 1000 / 7000 |
| 8 | | 05'48" | 1000 / 8000 |
| 9 | | 05'49" (+00'01") | 1000 / 9000 |
| 10 | | 05'49" (+00'01") | 1000 / 10000 |
| 11 | | 05'40" | 555 / 10555 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 117.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'02" | 00:12'14" |
| 3 | 05'59" | 00:18'13" |
| 4 | 05'56" | 00:24'09" |
| 5 | 05'51" | 00:30'00" |
| 6 | 05'52" | 00:35'52" |
| 7 | 05'51" | 00:41'43" |
| 8 | 05'49" | 00:47'32" |
| 9 | 05'49" | 00:53'21" |
| 10 | 05'49" | 00:59'10" |
| 10.6 | 05'42" | 01:02'20" |
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