12.1 km | 01:25:56 | 07:04/km日期: 2020-02-15 13:27 - 平均心率: 147 - 卡路里: 972 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 58% - PM2.5: 良好(6)
Pace: 07'04" / 06'15" / 08'01" / 06'17" / 08'01" / 06'21" / 06'26" / 07'36" / 06'29" / 07'57" / 06'40" / 06'35" / 20'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'49") | 1000 / 1000 |
| 2 | | 06'15" | 1000 / 2000 |
| 3 | | 08'01" (+01'46") | 1000 / 3000 |
| 4 | | 06'17" (+00'02") | 1000 / 4000 |
| 5 | | 07'18" (+01'03") | 1000 / 5000 |
| 6 | | 06'20" (+00'05") | 1000 / 6000 |
| 7 | | 06'26" (+00'11") | 1000 / 7000 |
| 8 | | 07'36" (+01'21") | 1000 / 8000 |
| 9 | | 06'28" (+00'13") | 1000 / 9000 |
| 10 | | 07'57" (+01'42") | 1000 / 10000 |
| 11 | | 06'39" (+00'24") | 1000 / 11000 |
| 12 | | 06'35" (+00'20") | 1000 / 12000 |
| 13 | | 20'30" (+14'15") | 143 / 12143 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 30.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'15" | 00:13'19" |
| 3 | 08'01" | 00:21'20" |
| 4 | 06'17" | 00:27'37" |
| 5 | 08'01" | 00:35'38" |
| 6 | 06'21" | 00:41'59" |
| 7 | 06'26" | 00:48'25" |
| 8 | 07'36" | 00:56'01" |
| 9 | 06'29" | 01:02'30" |
| 10 | 07'57" | 01:10'27" |
| 11 | 06'40" | 01:17'07" |
| 12 | 06'35" | 01:23'42" |
| 12.1 | 20'30" | 01:26'38" |
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