42.6 km | 04:30:38 | 06:21/km日期: 2020-02-24 06:39 - 卡路里: 2107 Cal - 溫度: 20°C - 濕度: 83%
Pace: 05'32" / 05'28" / 05'38" / 05'45" / 05'44" / 05'39" / 05'37" / 05'45" / 05'52" / 05'47" / 05'50" / 05'40" / 05'38" / 06'47" / 05'42" / 05'38" / 05'56" / 05'46" / 09'25" / 05'49" / 05'55" / 05'52" / 05'53" / 05'48" / 05'44" / 09'51" / 05'48" / 05'29" / 05'58" / 09'17" / 05'34" / 06'48" / 07'24" / 06'57" / 06'04" / 06'59" / 06'08" / 06'25" / 09'39" / 06'52" / 07'06" / 06'32" / 06'26" /
2月累積里程 : 226.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'28" | 00:11'00" |
| 3 | 05'38" | 00:16'38" |
| 4 | 05'45" | 00:22'23" |
| 5 | 05'44" | 00:28'07" |
| 6 | 05'39" | 00:33'46" |
| 7 | 05'37" | 00:39'23" |
| 8 | 05'45" | 00:45'08" |
| 9 | 05'52" | 00:51'00" |
| 10 | 05'47" | 00:56'47" |
| 11 | 05'50" | 01:02'37" |
| 12 | 05'40" | 01:08'17" |
| 13 | 05'38" | 01:13'55" |
| 14 | 06'47" | 01:20'42" |
| 15 | 05'42" | 01:26'24" |
| 16 | 05'38" | 01:32'02" |
| 17 | 05'56" | 01:37'58" |
| 18 | 05'46" | 01:43'44" |
| 19 | 09'25" | 01:53'09" |
| 20 | 05'49" | 01:58'58" |
| 21 | 05'55" | 02:04'53" |
| 22 | 05'52" | 02:10'45" |
| 23 | 05'53" | 02:16'38" |
| 24 | 05'48" | 02:22'26" |
| 25 | 05'44" | 02:28'10" |
| 26 | 09'51" | 02:38'01" |
| 27 | 05'48" | 02:43'49" |
| 28 | 05'29" | 02:49'18" |
| 29 | 05'58" | 02:55'16" |
| 30 | 09'17" | 03:04'33" |
| 31 | 05'34" | 03:10'07" |
| 32 | 06'48" | 03:16'55" |
| 33 | 07'24" | 03:24'19" |
| 34 | 06'57" | 03:31'16" |
| 35 | 06'04" | 03:37'20" |
| 36 | 06'59" | 03:44'19" |
| 37 | 06'08" | 03:50'27" |
| 38 | 06'25" | 03:56'52" |
| 39 | 09'39" | 04:06'31" |
| 40 | 06'52" | 04:13'23" |
| 41 | 07'06" | 04:20'29" |
| 42 | 06'32" | 04:27'01" |
| 42.6 | 06'26" | 04:30'38" |
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