10.5 km | 01:06:47 | 06:21/km日期: 2020-02-23 16:25 - 總爬升: 268 m - 地點: 清交 - 天氣: 舒適 - 卡路里: 567 Cal - 總步數: 12552 - 平均步頻: 187 - 平均步幅: 83 cm - 溫度: 22°C - 濕度: 59%
Pace: 07'01" / 06'33" / 06'42" / 06'23" / 06'07" / 06'27" / 06'34" / 06'21" / 05'50" / 05'51" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'00" (+01'12") | 1000 / 1000 | 180 / 78 |
| 2 | | 06'31" (+00'43") | 1003 / 2003 | 185 / 82 |
| 3 | | 06'39" (+00'51") | 1005 / 3009 | 188 / 79 |
| 4 | | 06'23" (+00'35") | 1008 / 4018 | 189 / 82 |
| 5 | | 06'02" (+00'14") | 1000 / 5018 | 188 / 87 |
| 6 | | 06'26" (+00'38") | 1001 / 6020 | 189 / 81 |
| 7 | | 06'36" (+00'48") | 1004 / 7024 | 188 / 80 |
| 8 | | 06'17" (+00'29") | 1005 / 8029 | 189 / 83 |
| 9 | | 05'48" | 1006 / 9036 | 188 / 91 |
| 10 | | 05'49" (+00'01") | 1001 / 10038 | 190 / 89 |
| 11 | | 05'40" | 513 / 10552 | 190 / 92 |
2月累積里程 :
166.71 km 
Nike Air Zoom Pagasus 35 累積 :
1114.2 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'33" | 00:13'34" |
| 3 | 06'42" | 00:20'16" |
| 4 | 06'23" | 00:26'39" |
| 5 | 06'07" | 00:32'46" |
| 6 | 06'27" | 00:39'13" |
| 7 | 06'34" | 00:45'47" |
| 8 | 06'21" | 00:52'08" |
| 9 | 05'50" | 00:57'58" |
| 10 | 05'51" | 01:03'49" |
| 10.5 | 05'46" | 01:06'47" |
展開計圈分析
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