7.3 km | 00:53:29 | 07:16/km日期: 2020-02-24 12:00 - 卡路里: 575 Cal - 平均步頻: 176
Pace: 07'44" / 06'53" / 07'04" / 07'14" / 07'21" / 07'23" / 07'22" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+00'52") | 1000 / 1000 |
2 | | 06'52" | 1000 / 2000 |
3 | | 07'03" (+00'11") | 1000 / 3000 |
4 | | 07'14" (+00'22") | 1000 / 4000 |
5 | | 07'20" (+00'28") | 1000 / 5000 |
6 | | 07'23" (+00'31") | 1000 / 6000 |
7 | | 07'22" (+00'30") | 1000 / 7000 |
8 | | 07'09" (+00'17") | 345 / 7345 |
2月累積里程 : 494.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 06'53" | 00:14'37" |
3 | 07'04" | 00:21'41" |
4 | 07'14" | 00:28'55" |
5 | 07'21" | 00:36'16" |
6 | 07'23" | 00:43'39" |
7 | 07'22" | 00:51'01" |
7.3 | 07'11" | 00:53'30" |