9.7 km | 01:01:38 | 06:19/km日期: 2020-02-25 07:28 - 總爬升: 111 m - 卡路里: 598 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 86%
Pace: 08'13" / 05'27" / 05'29" / 07'29" / 06'18" / 06'11" / 06'32" / 06'19" / 05'52" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'12" (+02'45") | 1000 / 1000 |
| 2 | | 05'27" | 1000 / 2000 |
| 3 | | 05'28" (+00'01") | 1000 / 3000 |
| 4 | | 07'29" (+02'02") | 1000 / 4000 |
| 5 | | 06'17" (+00'50") | 1000 / 5000 |
| 6 | | 06'10" (+00'43") | 1000 / 6000 |
| 7 | | 06'07" (+00'40") | 1000 / 7000 |
| 8 | | 06'09" (+00'42") | 1000 / 8000 |
| 9 | | 05'52" (+00'25") | 1000 / 9000 |
| 10 | | 05'54" (+00'27") | 740 / 9740 |
2月累積里程 :
374.69 km 
SLIPA 超排水高彈力浴室拖 36-37 累積 :
2220.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 05'27" | 00:13'40" |
| 3 | 05'29" | 00:19'09" |
| 4 | 07'29" | 00:26'38" |
| 5 | 06'18" | 00:32'56" |
| 6 | 06'11" | 00:39'07" |
| 7 | 06'32" | 00:45'39" |
| 8 | 06'19" | 00:51'58" |
| 9 | 05'52" | 00:57'50" |
| 9.7 | 05'56" | 01:02'14" |
展開計圈分析
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