15.0 km | 01:27:25 | 05:48/km日期: 2020-02-24 19:13 - 總爬升: 150 m - 卡路里: 1037 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 78%
Pace: 08'46" / 05'34" / 05'17" / 05'27" / 05'32" / 05'43" / 06'01" / 06'08" / 06'08" / 06'10" / 06'09" / 06'21" / 05'46" / 05'16" / 05'14" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'11") | 1000 / 1000 |
| 2 | | 05'34" (+00'21") | 1000 / 2000 |
| 3 | | 05'16" (+00'03") | 1000 / 3000 |
| 4 | | 05'26" (+00'13") | 1000 / 4000 |
| 5 | | 05'32" (+00'19") | 1000 / 5000 |
| 6 | | 05'42" (+00'29") | 1000 / 6000 |
| 7 | | 06'01" (+00'48") | 1000 / 7000 |
| 8 | | 06'07" (+00'54") | 1000 / 8000 |
| 9 | | 06'07" (+00'54") | 1000 / 9000 |
| 10 | | 06'09" (+00'56") | 1000 / 10000 |
| 11 | | 06'09" (+00'56") | 1000 / 11000 |
| 12 | | 06'21" (+01'08") | 1000 / 12000 |
| 13 | | 05'45" (+00'32") | 1000 / 13000 |
| 14 | | 05'16" (+00'03") | 1000 / 14000 |
| 15 | | 05'13" | 1000 / 15000 |
| 16 | | 05'49" (+00'36") | 42 / 15042 |
2月累積里程 : 389.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'46" | 00:08'46" |
| 2 | 05'34" | 00:14'20" |
| 3 | 05'17" | 00:19'37" |
| 4 | 05'27" | 00:25'04" |
| 5 | 05'32" | 00:30'36" |
| 6 | 05'43" | 00:36'19" |
| 7 | 06'01" | 00:42'20" |
| 8 | 06'08" | 00:48'28" |
| 9 | 06'08" | 00:54'36" |
| 10 | 06'10" | 01:00'46" |
| 11 | 06'09" | 01:06'55" |
| 12 | 06'21" | 01:13'16" |
| 13 | 05'46" | 01:19'02" |
| 14 | 05'16" | 01:24'18" |
| 15 | 05'14" | 01:29'32" |
| 15.0 | 05'50" | 01:29'47" |
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