21.2 km | 01:54:54 | 05:25/km日期: 2020-02-23 18:01 - 平均心率: 155 - 卡路里: 1602 Cal - 平均步頻: 204 - 溫度: 22°C - 濕度: 70%
Pace: 05'51" / 05'20" / 05'23" / 05'26" / 05'19" / 05'20" / 05'18" / 05'22" / 05'21" / 05'33" / 05'26" / 05'28" / 05'23" / 05'18" / 05'33" / 05'20" / 05'24" / 05'25" / 05'21" / 05'18" / 05'46" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'33") | 1000 / 1000 |
| 2 | | 05'20" (+00'03") | 1000 / 2000 |
| 3 | | 05'23" (+00'06") | 1000 / 3000 |
| 4 | | 05'25" (+00'08") | 1000 / 4000 |
| 5 | | 05'18" (+00'01") | 1000 / 5000 |
| 6 | | 05'20" (+00'03") | 1000 / 6000 |
| 7 | | 05'17" | 1000 / 7000 |
| 8 | | 05'21" (+00'04") | 1000 / 8000 |
| 9 | | 05'21" (+00'04") | 1000 / 9000 |
| 10 | | 05'32" (+00'15") | 1000 / 10000 |
| 11 | | 05'26" (+00'09") | 1000 / 11000 |
| 12 | | 05'27" (+00'10") | 1000 / 12000 |
| 13 | | 05'23" (+00'06") | 1000 / 13000 |
| 14 | | 05'18" (+00'01") | 1000 / 14000 |
| 15 | | 05'32" (+00'15") | 1000 / 15000 |
| 16 | | 05'19" (+00'02") | 1000 / 16000 |
| 17 | | 05'24" (+00'07") | 1000 / 17000 |
| 18 | | 05'25" (+00'08") | 1000 / 18000 |
| 19 | | 05'20" (+00'03") | 1000 / 19000 |
| 20 | | 05'17" | 1000 / 20000 |
| 21 | | 05'27" (+00'10") | 1000 / 21000 |
| 22 | | 06'09" (+00'52") | 211 / 21211 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
451.18 km 
母子鱷魚 跟上來Y拖(白) 累積 :
1222.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'20" | 00:11'11" |
| 3 | 05'23" | 00:16'34" |
| 4 | 05'26" | 00:22'00" |
| 5 | 05'19" | 00:27'19" |
| 6 | 05'20" | 00:32'39" |
| 7 | 05'18" | 00:37'57" |
| 8 | 05'22" | 00:43'19" |
| 9 | 05'21" | 00:48'40" |
| 10 | 05'33" | 00:54'13" |
| 11 | 05'26" | 00:59'39" |
| 12 | 05'28" | 01:05'07" |
| 13 | 05'23" | 01:10'30" |
| 14 | 05'18" | 01:15'48" |
| 15 | 05'33" | 01:21'21" |
| 16 | 05'20" | 01:26'41" |
| 17 | 05'24" | 01:32'05" |
| 18 | 05'25" | 01:37'30" |
| 19 | 05'21" | 01:42'51" |
| 20 | 05'18" | 01:48'09" |
| 21 | 05'46" | 01:53'55" |
| 21.2 | 07'20" | 01:55'28" |
留言 
展開計圈分析
