8.1 km | 00:54:37 | 06:45/km日期: 2020-02-09 21:30 - 平均心率: 145 - 卡路里: 530 Cal - 平均步頻: 166
Pace: 08'41" / 06'13" / 05'44" / 05'13" / 04'58" / 07'14" / 08'28" / 07'31" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'40" (+03'42") | 1000 / 1000 |
| 2 | | 06'13" (+01'15") | 1000 / 2000 |
| 3 | | 05'43" (+00'45") | 1000 / 3000 |
| 4 | | 05'12" (+00'14") | 1000 / 4000 |
| 5 | | 04'58" | 1000 / 5000 |
| 6 | | 07'14" (+02'16") | 1000 / 6000 |
| 7 | | 08'27" (+03'29") | 1000 / 7000 |
| 8 | | 07'31" (+02'33") | 1000 / 8000 |
| 9 | | 06'43" (+01'45") | 87 / 8087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 : 191.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 06'13" | 00:14'54" |
| 3 | 05'44" | 00:20'38" |
| 4 | 05'13" | 00:25'51" |
| 5 | 04'58" | 00:30'49" |
| 6 | 07'14" | 00:38'03" |
| 7 | 08'28" | 00:46'31" |
| 8 | 07'31" | 00:54'02" |
| 8.1 | 06'52" | 00:54'38" |
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