全馬 | 06:08:14 | 08:43/km | 第69馬| 官方成績 |
| 日期 | 2020-02-16 |
| 成績 | 06:08:14 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 08:43/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'54" | 01:14'05" (+00'04") |
| 00:39'11" (+04'17") |
| 00:37'17" (+02'23") | 01:14'01" |
| 00:36'44" (+01'50") |
| 00:40'56" (+06'02") | 01:26'08" (+12'07") |
| 00:45'12" (+10'18") |
| 00:56'07" (+21'13") | 01:48'28" (+34'27") |
| 00:52'21" (+17'27") |
|
日期: 2020-02-16 06:30 - 總爬升: 157 m - 平均心率: 131 - 卡路里: 2398 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(8)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'19") | 1000 / 1000 |
| 2 | | 06'36" | 1000 / 2000 |
| 3 | | 07'22" (+00'46") | 1000 / 3000 |
| 4 | | 07'05" (+00'29") | 1000 / 4000 |
| 5 | | 06'54" (+00'18") | 1000 / 5000 |
| 6 | | 08'14" (+01'38") | 1000 / 6000 |
| 7 | | 07'26" (+00'50") | 1000 / 7000 |
| 8 | | 07'21" (+00'45") | 1000 / 8000 |
| 9 | | 09'05" (+02'29") | 1000 / 9000 |
| 10 | | 07'02" (+00'26") | 1000 / 10000 |
| 11 | | 06'57" (+00'21") | 1000 / 11000 |
| 12 | | 07'47" (+01'11") | 1000 / 12000 |
| 13 | | 07'04" (+00'28") | 1000 / 13000 |
| 14 | | 06'53" (+00'17") | 1000 / 14000 |
| 15 | | 08'34" (+01'58") | 1000 / 15000 |
| 16 | | 07'13" (+00'37") | 1000 / 16000 |
| 17 | | 07'34" (+00'58") | 1000 / 17000 |
| 18 | | 06'59" (+00'23") | 1000 / 18000 |
| 19 | | 08'01" (+01'25") | 1000 / 19000 |
| 20 | | 06'55" (+00'19") | 1000 / 20000 |
| 21 | | 07'52" (+01'16") | 1000 / 21000 |
| 22 | | 06'58" (+00'22") | 1000 / 22000 |
| 23 | | 08'32" (+01'56") | 1000 / 23000 |
| 24 | | 08'12" (+01'36") | 1000 / 24000 |
| 25 | | 09'19" (+02'43") | 1000 / 25000 |
| 26 | | 07'56" (+01'20") | 1000 / 26000 |
| 27 | | 09'11" (+02'35") | 1000 / 27000 |
| 28 | | 07'34" (+00'58") | 1000 / 28000 |
| 29 | | 08'36" (+02'00") | 1000 / 29000 |
| 30 | | 11'53" (+05'17") | 1000 / 30000 |
| 31 | | 09'17" (+02'41") | 1000 / 31000 |
| 32 | | 09'47" (+03'11") | 1000 / 32000 |
| 33 | | 13'02" (+06'26") | 1000 / 33000 |
| 34 | | 12'07" (+05'31") | 1000 / 34000 |
| 35 | | 11'51" (+05'15") | 1000 / 35000 |
| 36 | | 10'21" (+03'45") | 1000 / 36000 |
| 37 | | 09'56" (+03'20") | 1000 / 37000 |
| 38 | | 10'05" (+03'29") | 1000 / 38000 |
| 39 | | 11'14" (+04'38") | 1000 / 39000 |
| 40 | | 10'42" (+04'06") | 1000 / 40000 |
| 41 | | 10'32" (+03'56") | 1000 / 41000 |
| 42 | | 08'40" (+02'04") | 1000 / 42000 |
| 43 | | 08'32" (+01'56") | 740 / 42740 |
賽前宣言: 和同事一起來南臺灣遊玩，跑跑馬拉松，一定很有趣。
賽後評分: 賽道特優，水果吃到飽。
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
183.96 km 
Nike Free Rn Flyknit 2017 累積 :
1933.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'37" | 00:13'32" |
| 3 | 07'22" | 00:20'54" |
| 4 | 07'06" | 00:28'00" |
| 5 | 06'54" | 00:34'54" |
| 6 | 08'15" | 00:43'09" |
| 7 | 07'26" | 00:50'35" |
| 8 | 07'22" | 00:57'57" |
| 9 | 09'05" | 01:07'02" |
| 10 | 07'03" | 01:14'05" |
| 11 | 06'57" | 01:21'02" |
| 12 | 07'48" | 01:28'50" |
| 13 | 07'04" | 01:35'54" |
| 14 | 06'53" | 01:42'47" |
| 15 | 08'35" | 01:51'22" |
| 16 | 07'13" | 01:58'35" |
| 17 | 07'35" | 02:06'10" |
| 18 | 06'59" | 02:13'09" |
| 19 | 08'02" | 02:21'11" |
| 20 | 06'55" | 02:28'06" |
| 21 | 07'53" | 02:35'59" |
| 22 | 06'59" | 02:42'58" |
| 23 | 08'32" | 02:51'30" |
| 24 | 08'12" | 02:59'42" |
| 25 | 09'20" | 03:09'02" |
| 26 | 07'56" | 03:16'58" |
| 27 | 09'12" | 03:26'10" |
| 28 | 07'34" | 03:33'44" |
| 29 | 08'37" | 03:42'21" |
| 30 | 11'53" | 03:54'14" |
| 31 | 09'18" | 04:03'32" |
| 32 | 09'48" | 04:13'20" |
| 33 | 13'02" | 04:26'22" |
| 34 | 12'07" | 04:38'29" |
| 35 | 11'52" | 04:50'21" |
| 36 | 10'22" | 05:00'43" |
| 37 | 09'56" | 05:10'39" |
| 38 | 10'06" | 05:20'45" |
| 39 | 11'14" | 05:31'59" |
| 40 | 10'43" | 05:42'42" |
| 41 | 10'32" | 05:53'14" |
| 42 | 08'41" | 06:01'55" |
| 42.7 | 08'32" | 06:08'15" |
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