13.2 km | 01:49:49 | 08:17/km日期: 2020-02-20 05:23 - 平均心率: 122 - 卡路里: 685 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 83%
Pace: 07'58" / 06'28" / 05'56" / 06'18" / 07'02" / 10'09" / 05'54" / 05'55" / 05'48" / 06'40" / 18'22" / 16'29" / 03'30" / 21'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'10" (+04'41") | 1000 / 1000 |
| 2 | | 06'27" (+02'58") | 1000 / 2000 |
| 3 | | 05'56" (+02'27") | 1000 / 3000 |
| 4 | | 06'18" (+02'49") | 1000 / 4000 |
| 5 | | 07'01" (+03'32") | 1000 / 5000 |
| 6 | | 07'57" (+04'28") | 1000 / 6000 |
| 7 | | 05'53" (+02'24") | 1000 / 7000 |
| 8 | | 05'55" (+02'26") | 1000 / 8000 |
| 9 | | 05'47" (+02'18") | 1000 / 9000 |
| 10 | | 06'39" (+03'10") | 1000 / 10000 |
| 11 | | 18'22" (+14'53") | 1000 / 11000 |
| 12 | | 16'28" (+12'59") | 1000 / 12000 |
| 13 | | 03'29" | 1000 / 13000 |
| 14 | | 21'38" (+18'09") | 246 / 13246 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 120.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 06'28" | 00:14'26" |
| 3 | 05'56" | 00:20'22" |
| 4 | 06'18" | 00:26'40" |
| 5 | 07'02" | 00:33'42" |
| 6 | 10'09" | 00:43'51" |
| 7 | 05'54" | 00:49'45" |
| 8 | 05'55" | 00:55'40" |
| 9 | 05'48" | 01:01'28" |
| 10 | 06'40" | 01:08'08" |
| 11 | 18'22" | 01:26'30" |
| 12 | 16'29" | 01:42'59" |
| 13 | 03'30" | 01:46'29" |
| 13.2 | 21'39" | 01:51'49" |
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