12.3 km | 01:22:49 | 06:45/km日期: 2020-02-20 15:52 - 平均心率: 134 - 卡路里: 642 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 55%
Pace: 06'08" / 06'10" / 06'11" / 06'14" / 06'03" / 06'03" / 06'20" / 06'40" / 06'09" / 06'13" / 08'34" / 09'09" / 11'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'04") | 1000 / 1000 |
| 2 | | 06'10" (+00'07") | 1000 / 2000 |
| 3 | | 06'10" (+00'07") | 1000 / 3000 |
| 4 | | 06'14" (+00'11") | 1000 / 4000 |
| 5 | | 06'03" | 1000 / 5000 |
| 6 | | 06'03" | 1000 / 6000 |
| 7 | | 06'19" (+00'16") | 1000 / 7000 |
| 8 | | 06'40" (+00'37") | 1000 / 8000 |
| 9 | | 06'09" (+00'06") | 1000 / 9000 |
| 10 | | 06'12" (+00'09") | 1000 / 10000 |
| 11 | | 08'34" (+02'31") | 1000 / 11000 |
| 12 | | 06'52" (+00'49") | 36 / 11036 |
| 13 | | 09'19" (+03'16") | 8 / 11045 |
| 14 | | 09'15" (+03'12") | 999 / 12044 |
| 15 | | 12'02" (+05'59") | 6 / 12050 |
| 16 | | 11'27" (+05'24") | 211 / 12261 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
269.99 km 
母子鱷魚 桃紅 40+國旗 累積 :
1907.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'10" | 00:12'18" |
| 3 | 06'11" | 00:18'29" |
| 4 | 06'14" | 00:24'43" |
| 5 | 06'03" | 00:30'46" |
| 6 | 06'03" | 00:36'49" |
| 7 | 06'20" | 00:43'09" |
| 8 | 06'40" | 00:49'49" |
| 9 | 06'09" | 00:55'58" |
| 10 | 06'13" | 01:02'11" |
| 11 | 08'34" | 01:10'45" |
| 12 | 09'09" | 01:19'54" |
| 12.3 | 11'12" | 01:22'50" |
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