15.1 km | 01:21:36 | 05:24/km日期: 2020-02-20 19:54 - 總爬升: 191 m - 卡路里: 1040 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 73%
Pace: 08'27" / 05'32" / 05'39" / 05'15" / 05'26" / 05'33" / 05'35" / 05'26" / 08'08" / 04'51" / 04'54" / 05'13" / 05'23" / 05'18" / 05'39" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'10") | 1000 / 1000 |
| 2 | | 05'31" (+00'41") | 1000 / 2000 |
| 3 | | 05'39" (+00'49") | 1000 / 3000 |
| 4 | | 05'14" (+00'24") | 1000 / 4000 |
| 5 | | 05'26" (+00'36") | 1000 / 5000 |
| 6 | | 05'32" (+00'42") | 1000 / 6000 |
| 7 | | 05'35" (+00'45") | 1000 / 7000 |
| 8 | | 05'25" (+00'35") | 1000 / 8000 |
| 9 | | 05'14" (+00'24") | 1000 / 9000 |
| 10 | | 04'50" | 1000 / 10000 |
| 11 | | 04'54" (+00'04") | 1000 / 11000 |
| 12 | | 05'13" (+00'23") | 1000 / 12000 |
| 13 | | 05'23" (+00'33") | 1000 / 13000 |
| 14 | | 05'17" (+00'27") | 1000 / 14000 |
| 15 | | 05'39" (+00'49") | 1000 / 15000 |
| 16 | | 05'41" (+00'51") | 106 / 15106 |
2月累積里程 : 389.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'27" | 00:08'27" |
| 2 | 05'32" | 00:13'59" |
| 3 | 05'39" | 00:19'38" |
| 4 | 05'15" | 00:24'53" |
| 5 | 05'26" | 00:30'19" |
| 6 | 05'33" | 00:35'52" |
| 7 | 05'35" | 00:41'27" |
| 8 | 05'26" | 00:46'53" |
| 9 | 08'08" | 00:55'01" |
| 10 | 04'51" | 00:59'52" |
| 11 | 04'54" | 01:04'46" |
| 12 | 05'13" | 01:09'59" |
| 13 | 05'23" | 01:15'22" |
| 14 | 05'18" | 01:20'40" |
| 15 | 05'39" | 01:26'19" |
| 15.1 | 05'37" | 01:26'55" |
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