10.4 km | 01:09:16 | 06:38/km日期: 2020-02-20 10:14 - 卡路里: 794 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 79%
Pace: 06'32" / 06'27" / 06'21" / 06'06" / 06'03" / 05'44" / 05'58" / 08'06" / 07'28" / 07'27" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'48") | 1000 / 1000 |
| 2 | | 06'27" (+00'43") | 1000 / 2000 |
| 3 | | 06'20" (+00'36") | 1000 / 3000 |
| 4 | | 06'06" (+00'22") | 1000 / 4000 |
| 5 | | 06'02" (+00'18") | 1000 / 5000 |
| 6 | | 05'44" | 1000 / 6000 |
| 7 | | 05'57" (+00'13") | 1000 / 7000 |
| 8 | | 08'05" (+02'21") | 1000 / 8000 |
| 9 | | 07'28" (+01'44") | 1000 / 9000 |
| 10 | | 07'27" (+01'43") | 1000 / 10000 |
| 11 | | 06'59" (+01'15") | 438 / 10438 |
2月累積里程 : 494.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'27" | 00:12'59" |
| 3 | 06'21" | 00:19'20" |
| 4 | 06'06" | 00:25'26" |
| 5 | 06'03" | 00:31'29" |
| 6 | 05'44" | 00:37'13" |
| 7 | 05'58" | 00:43'11" |
| 8 | 08'06" | 00:51'17" |
| 9 | 07'28" | 00:58'45" |
| 10 | 07'27" | 01:06'12" |
| 10.4 | 07'01" | 01:09'17" |
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