15.1 km | 01:45:00 | 06:56/km日期: 2020-02-20 19:36 - 平均心率: 117 - 卡路里: 734 Cal - 平均步頻: 158 - 溫度: 13°C - 濕度: 90%
Pace: 06'38" / 07'16" / 07'19" / 06'11" / 06'15" / 06'16" / 06'19" / 06'27" / 06'33" / 06'34" / 09'47" / 07'59" / 06'32" / 07'26" / 06'21" / 10'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'27") | 1000 / 1000 |
| 2 | | 06'49" (+00'38") | 1000 / 2000 |
| 3 | | 07'18" (+01'07") | 1000 / 3000 |
| 4 | | 06'11" | 1000 / 4000 |
| 5 | | 06'14" (+00'03") | 1000 / 5000 |
| 6 | | 06'16" (+00'05") | 1000 / 6000 |
| 7 | | 06'18" (+00'07") | 1000 / 7000 |
| 8 | | 06'26" (+00'15") | 1000 / 8000 |
| 9 | | 06'33" (+00'22") | 1000 / 9000 |
| 10 | | 06'33" (+00'22") | 1000 / 10000 |
| 11 | | 09'46" (+03'35") | 1000 / 11000 |
| 12 | | 07'59" (+01'48") | 1000 / 12000 |
| 13 | | 06'32" (+00'21") | 1000 / 13000 |
| 14 | | 07'25" (+01'14") | 1000 / 14000 |
| 15 | | 06'21" (+00'10") | 1000 / 15000 |
| 16 | | 10'47" (+04'36") | 143 / 15143 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 : 449.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 07'16" | 00:13'54" |
| 3 | 07'19" | 00:21'13" |
| 4 | 06'11" | 00:27'24" |
| 5 | 06'15" | 00:33'39" |
| 6 | 06'16" | 00:39'55" |
| 7 | 06'19" | 00:46'14" |
| 8 | 06'27" | 00:52'41" |
| 9 | 06'33" | 00:59'14" |
| 10 | 06'34" | 01:05'48" |
| 11 | 09'47" | 01:15'35" |
| 12 | 07'59" | 01:23'34" |
| 13 | 06'32" | 01:30'06" |
| 14 | 07'26" | 01:37'32" |
| 15 | 06'21" | 01:43'53" |
| 15.1 | 10'53" | 01:45'27" |
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