8.1 km | 00:45:15 | 05:35/km日期: 2020-02-20 18:59 - 平均心率: 155 - 卡路里: 592 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 85%
Pace: 06'05" / 05'32" / 05'38" / 05'32" / 05'33" / 05'31" / 05'28" / 05'33" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'31") | 446 / 446 |
| 2 | | 06'13" (+00'49") | 449 / 896 |
| 3 | | 05'40" (+00'16") | 429 / 1325 |
| 4 | | 05'31" (+00'07") | 430 / 1756 |
| 5 | | 05'32" (+00'08") | 429 / 2185 |
| 6 | | 05'35" (+00'11") | 429 / 2615 |
| 7 | | 05'39" (+00'15") | 424 / 3039 |
| 8 | | 05'29" (+00'05") | 427 / 3466 |
| 9 | | 05'31" (+00'07") | 431 / 3898 |
| 10 | | 05'33" (+00'09") | 422 / 4320 |
| 11 | | 05'28" (+00'04") | 425 / 4745 |
| 12 | | 05'28" (+00'04") | 425 / 5171 |
| 13 | | 05'28" (+00'04") | 425 / 5597 |
| 14 | | 05'31" (+00'07") | 425 / 6022 |
| 15 | | 05'34" (+00'10") | 421 / 6444 |
| 16 | | 05'33" (+00'09") | 422 / 6867 |
| 17 | | 05'31" (+00'07") | 425 / 7292 |
| 18 | | 05'24" | 427 / 7720 |
| 19 | | 05'33" (+00'09") | 362 / 8082 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 78.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'32" | 00:11'37" |
| 3 | 05'38" | 00:17'15" |
| 4 | 05'32" | 00:22'47" |
| 5 | 05'33" | 00:28'20" |
| 6 | 05'31" | 00:33'51" |
| 7 | 05'28" | 00:39'19" |
| 8 | 05'33" | 00:44'52" |
| 8.1 | 04'38" | 00:45'15" |
展開計圈分析
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