20.2 km | 01:50:30 | 05:27/km日期: 2020-02-20 18:50 - 平均心率: 125 - 卡路里: 1010 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 71%
Pace: 05'25" / 06'50" / 08'26" / 05'14" / 05'48" / 05'20" / 05'20" / 06'09" / 05'44" / 07'33" / 05'18" / 04'59" / 05'00" / 05'32" / 05'10" / 05'15" / 05'22" / 05'17" / 05'26" / 05'06" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'18") | 1000 / 1000 |
| 2 | | 06'49" (+01'51") | 1000 / 2000 |
| 3 | | 07'06" (+02'08") | 1000 / 3000 |
| 4 | | 05'13" (+00'15") | 1000 / 4000 |
| 5 | | 05'14" (+00'16") | 1000 / 5000 |
| 6 | | 05'20" (+00'22") | 1000 / 6000 |
| 7 | | 05'19" (+00'21") | 1000 / 7000 |
| 8 | | 05'36" (+00'38") | 1000 / 8000 |
| 9 | | 05'44" (+00'46") | 1000 / 9000 |
| 10 | | 05'15" (+00'17") | 1000 / 10000 |
| 11 | | 05'18" (+00'20") | 1000 / 11000 |
| 12 | | 04'58" | 1000 / 12000 |
| 13 | | 04'59" (+00'01") | 1000 / 13000 |
| 14 | | 05'32" (+00'34") | 1000 / 14000 |
| 15 | | 05'10" (+00'12") | 1000 / 15000 |
| 16 | | 05'14" (+00'16") | 1000 / 16000 |
| 17 | | 05'22" (+00'24") | 1000 / 17000 |
| 18 | | 05'17" (+00'19") | 1000 / 18000 |
| 19 | | 05'25" (+00'27") | 1000 / 19000 |
| 20 | | 05'05" (+00'07") | 1000 / 20000 |
| 21 | | 05'05" (+00'07") | 224 / 20224 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 502.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 06'50" | 00:12'15" |
| 3 | 08'26" | 00:20'41" |
| 4 | 05'14" | 00:25'55" |
| 5 | 05'48" | 00:31'43" |
| 6 | 05'20" | 00:37'03" |
| 7 | 05'20" | 00:42'23" |
| 8 | 06'09" | 00:48'32" |
| 9 | 05'44" | 00:54'16" |
| 10 | 07'33" | 01:01'49" |
| 11 | 05'18" | 01:07'07" |
| 12 | 04'59" | 01:12'06" |
| 13 | 05'00" | 01:17'06" |
| 14 | 05'32" | 01:22'38" |
| 15 | 05'10" | 01:27'48" |
| 16 | 05'15" | 01:33'03" |
| 17 | 05'22" | 01:38'25" |
| 18 | 05'17" | 01:43'42" |
| 19 | 05'26" | 01:49'08" |
| 20 | 05'06" | 01:54'14" |
| 20.2 | 05'02" | 01:55'22" |
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