10.0 km | 00:57:45 | 05:46/km日期: 2020-02-17 11:15 - 總爬升: 178 m - 卡路里: 540 Cal - 總步數: 9676 - 平均步頻: 167 - 平均步幅: 103 cm - 溫度: 12°C - 濕度: 61% - PM2.5: 良好(18)
Pace: 06'36" / 05'45" / 06'01" / 06'05" / 05'57" / 05'40" / 05'35" / 05'20" / 05'23" / 05'16" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+01'20") | 1004 / 1004 | 162 / 93 |
2 | | 05'44" (+00'29") | 1001 / 2006 | 165 / 105 |
3 | | 06'01" (+00'46") | 1010 / 3016 | 165 / 100 |
4 | | 06'01" (+00'46") | 1007 / 4023 | 164 / 100 |
5 | | 05'53" (+00'38") | 1000 / 5024 | 166 / 102 |
6 | | 05'40" (+00'25") | 1007 / 6031 | 167 / 105 |
7 | | 05'31" (+00'16") | 1010 / 7042 | 168 / 107 |
8 | | 05'16" (+00'01") | 1001 / 8043 | 171 / 110 |
9 | | 05'22" (+00'07") | 1000 / 9044 | 170 / 108 |
10 | | 05'15" | 1001 / 10045 | 176 / 107 |
2月累積里程 : 145.11 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 05'45" | 00:12'21" |
3 | 06'01" | 00:18'22" |
4 | 06'05" | 00:24'27" |
5 | 05'57" | 00:30'24" |
6 | 05'40" | 00:36'04" |
7 | 05'35" | 00:41'39" |
8 | 05'20" | 00:46'59" |
9 | 05'23" | 00:52'22" |
10 | 05'16" | 00:57'38" |
10.0 | 10'42" | 00:57'45" |