10.7 km | 01:00:32 | 05:38/km日期: 2020-02-18 18:55 - 卡路里: 739 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 59% - PM2.5: 良好(13)
Pace: 09'31" / 08'44" / 05'33" / 05'26" / 05'35" / 05'48" / 05'47" / 05'46" / 05'22" / 08'02" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'32") | 1000 / 1000 |
2 | | 05'30" (+00'09") | 1000 / 2000 |
3 | | 05'33" (+00'12") | 1000 / 3000 |
4 | | 05'26" (+00'05") | 1000 / 4000 |
5 | | 05'34" (+00'13") | 1000 / 5000 |
6 | | 05'47" (+00'26") | 1000 / 6000 |
7 | | 05'46" (+00'25") | 1000 / 7000 |
8 | | 05'46" (+00'25") | 1000 / 8000 |
9 | | 05'21" | 1000 / 9000 |
10 | | 05'36" (+00'15") | 1000 / 10000 |
11 | | 05'48" (+00'27") | 730 / 10730 |
2月累積里程 : 389.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'31" | 00:09'31" |
2 | 08'44" | 00:18'15" |
3 | 05'33" | 00:23'48" |
4 | 05'26" | 00:29'14" |
5 | 05'35" | 00:34'49" |
6 | 05'48" | 00:40'37" |
7 | 05'47" | 00:46'24" |
8 | 05'46" | 00:52'10" |
9 | 05'22" | 00:57'32" |
10 | 08'02" | 01:05'34" |
10.7 | 05'49" | 01:09'49" |