12.1 km | 01:09:45 | 05:45/km日期: 2020-02-18 21:56 - 平均心率: 152 - 卡路里: 742 Cal - 平均步頻: 188 - 溫度: 14°C - 濕度: 58% - PM2.5: 良好(21)
Pace: 05'33" / 05'49" / 05'31" / 05'15" / 05'25" / 05'29" / 06'04" / 06'01" / 05'37" / 05'55" / 06'13" / 05'46" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'42") | 1000 / 1000 |
| 2 | | 05'48" (+00'33") | 1000 / 2000 |
| 3 | | 05'30" (+00'15") | 1000 / 3000 |
| 4 | | 05'15" | 1000 / 4000 |
| 5 | | 05'24" (+00'09") | 1000 / 5000 |
| 6 | | 05'28" (+00'13") | 1000 / 6000 |
| 7 | | 06'04" (+00'49") | 1000 / 7000 |
| 8 | | 06'00" (+00'45") | 1000 / 8000 |
| 9 | | 05'37" (+00'22") | 1000 / 9000 |
| 10 | | 05'55" (+00'40") | 1000 / 10000 |
| 11 | | 06'12" (+00'57") | 1000 / 11000 |
| 12 | | 05'45" (+00'30") | 1000 / 12000 |
| 13 | | 05'42" (+00'27") | 127 / 12127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 262.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'49" | 00:11'22" |
| 3 | 05'31" | 00:16'53" |
| 4 | 05'15" | 00:22'08" |
| 5 | 05'25" | 00:27'33" |
| 6 | 05'29" | 00:33'02" |
| 7 | 06'04" | 00:39'06" |
| 8 | 06'01" | 00:45'07" |
| 9 | 05'37" | 00:50'44" |
| 10 | 05'55" | 00:56'39" |
| 11 | 06'13" | 01:02'52" |
| 12 | 05'46" | 01:08'38" |
| 12.1 | 05'45" | 01:09'22" |
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