10.3 km | 01:04:49 | 06:17/km日期: 2020-02-18 19:39 - 平均心率: 156 - 卡路里: 613 Cal - 平均步頻: 102 - 溫度: 14°C - 濕度: 58% - PM2.5: 良好(15)
Pace: 06'51" / 06'27" / 06'39" / 06'15" / 06'27" / 06'09" / 06'17" / 06'07" / 06'01" / 05'51" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'56") | 1000 / 1000 |
| 2 | | 06'26" (+00'35") | 1000 / 2000 |
| 3 | | 06'38" (+00'47") | 1000 / 3000 |
| 4 | | 06'14" (+00'23") | 1000 / 4000 |
| 5 | | 06'27" (+00'36") | 1000 / 5000 |
| 6 | | 06'09" (+00'18") | 1000 / 6000 |
| 7 | | 06'16" (+00'25") | 1000 / 7000 |
| 8 | | 06'07" (+00'16") | 1000 / 8000 |
| 9 | | 06'01" (+00'10") | 1000 / 9000 |
| 10 | | 05'51" | 1000 / 10000 |
| 11 | | 06'00" (+00'09") | 302 / 10302 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 95.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'27" | 00:13'18" |
| 3 | 06'39" | 00:19'57" |
| 4 | 06'15" | 00:26'12" |
| 5 | 06'27" | 00:32'39" |
| 6 | 06'09" | 00:38'48" |
| 7 | 06'17" | 00:45'05" |
| 8 | 06'07" | 00:51'12" |
| 9 | 06'01" | 00:57'13" |
| 10 | 05'51" | 01:03'04" |
| 10.3 | 05'50" | 01:04'50" |
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