10.2 km | 00:54:35 | 05:21/km日期: 2020-02-19 18:31 - 平均心率: 137 - 卡路里: 679 Cal - 平均步頻: 158 - 溫度: 19°C - 濕度: 65%
Pace: 05'52" / 05'27" / 05'20" / 05'23" / 05'14" / 05'14" / 05'06" / 04'56" / 05'05" / 05'33" / 08'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'57") | 1000 / 1000 |
| 2 | | 05'26" (+00'31") | 1000 / 2000 |
| 3 | | 05'19" (+00'24") | 1000 / 3000 |
| 4 | | 05'23" (+00'28") | 1000 / 4000 |
| 5 | | 05'14" (+00'19") | 1000 / 5000 |
| 6 | | 05'14" (+00'19") | 1000 / 6000 |
| 7 | | 05'05" (+00'10") | 1000 / 7000 |
| 8 | | 04'55" | 1000 / 8000 |
| 9 | | 05'04" (+00'09") | 1000 / 9000 |
| 10 | | 05'33" (+00'38") | 1000 / 10000 |
| 11 | | 08'05" (+03'10") | 175 / 10175 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 222.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'27" | 00:11'19" |
| 3 | 05'20" | 00:16'39" |
| 4 | 05'23" | 00:22'02" |
| 5 | 05'14" | 00:27'16" |
| 6 | 05'14" | 00:32'30" |
| 7 | 05'06" | 00:37'36" |
| 8 | 04'56" | 00:42'32" |
| 9 | 05'05" | 00:47'37" |
| 10 | 05'33" | 00:53'10" |
| 10.2 | 08'09" | 00:54'36" |
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