12.8 km | 01:17:35 | 06:03/km日期: 2020-02-18 19:38 - 平均心率: 149 - 卡路里: 833 Cal - 平均步頻: 168 - 溫度: 14°C - 濕度: 59% - PM2.5: 良好(10)
Pace: 06'18" / 06'42" / 05'40" / 06'09" / 05'34" / 05'46" / 07'14" / 05'34" / 06'13" / 05'41" / 05'53" / 06'05" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'16") | 1000 / 1000 |
| 2 | | 09'47" (+04'45") | 297 / 1297 |
| 3 | | 05'28" (+00'26") | 1000 / 2297 |
| 4 | | 05'41" (+00'39") | 1000 / 3297 |
| 5 | | 10'58" (+05'56") | 100 / 3397 |
| 6 | | 05'33" (+00'31") | 1000 / 4397 |
| 7 | | 05'34" (+00'32") | 600 / 4997 |
| 8 | | 10'51" (+05'49") | 100 / 5097 |
| 9 | | 05'12" (+00'10") | 1000 / 6097 |
| 10 | | 05'06" (+00'04") | 200 / 6297 |
| 11 | | 13'46" (+08'44") | 217 / 6515 |
| 12 | | 05'33" (+00'31") | 1000 / 7515 |
| 13 | | 05'35" (+00'33") | 1000 / 8515 |
| 14 | | 11'43" (+06'41") | 100 / 8615 |
| 15 | | 05'40" (+00'38") | 1000 / 9615 |
| 16 | | 05'34" (+00'32") | 600 / 10215 |
| 17 | | 11'29" (+06'27") | 100 / 10315 |
| 18 | | 05'08" (+00'06") | 1000 / 11315 |
| 19 | | 05'02" | 200 / 11515 |
| 20 | | 13'34" (+08'32") | 73 / 11589 |
| 21 | | 05'56" (+00'54") | 1000 / 12589 |
| 22 | | 06'07" (+01'05") | 214 / 12804 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
2月累積里程 : 251.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'42" | 00:13'00" |
| 3 | 05'40" | 00:18'40" |
| 4 | 06'09" | 00:24'49" |
| 5 | 05'34" | 00:30'23" |
| 6 | 05'46" | 00:36'09" |
| 7 | 07'14" | 00:43'23" |
| 8 | 05'34" | 00:48'57" |
| 9 | 06'13" | 00:55'10" |
| 10 | 05'41" | 01:00'51" |
| 11 | 05'53" | 01:06'44" |
| 12 | 06'05" | 01:12'49" |
| 12.8 | 05'55" | 01:17'35" |
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