20.0 km | 02:13:34 | 06:40/km日期: 2020-02-15 14:47 - 總爬升: 212 m - 平均心率: 149 - 卡路里: 1454 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 61%
Pace: 06'36" / 05'19" / 06'00" / 05'41" / 05'46" / 06'13" / 06'19" / 06'27" / 06'48" / 06'00" / 11'09" / 07'22" / 08'53" / 06'52" / 06'14" / 06'35" / 06'07" / 06'46" / 06'15" / 00'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 97.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'19" | 00:11'55" |
| 3 | 06'00" | 00:17'55" |
| 4 | 05'41" | 00:23'36" |
| 5 | 05'46" | 00:29'22" |
| 6 | 06'13" | 00:35'35" |
| 7 | 06'19" | 00:41'54" |
| 8 | 06'27" | 00:48'21" |
| 9 | 06'48" | 00:55'09" |
| 10 | 06'00" | 01:01'09" |
| 11 | 11'09" | 01:12'18" |
| 12 | 07'22" | 01:19'40" |
| 13 | 08'53" | 01:28'33" |
| 14 | 06'52" | 01:35'25" |
| 15 | 06'14" | 01:41'39" |
| 16 | 06'35" | 01:48'14" |
| 17 | 06'07" | 01:54'21" |
| 18 | 06'46" | 02:01'07" |
| 19 | 06'15" | 02:07'22" |
| 20.0 | 06'11" | 02:13'34" |
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