16.1 km | 01:30:27 | 05:36/km日期: 2020-02-18 07:29 - 平均心率: 164 - 卡路里: 780 Cal - 平均步頻: 192 - 溫度: 11°C - 濕度: 47%
Pace: 06'24" / 06'03" / 05'40" / 05'38" / 05'30" / 05'46" / 05'49" / 05'35" / 05'33" / 05'36" / 05'36" / 09'12" / 05'43" / 05'25" / 05'15" / 04'44" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'40") | 1000 / 1000 |
| 2 | | 06'03" (+01'20") | 1000 / 2000 |
| 3 | | 05'39" (+00'56") | 1000 / 3000 |
| 4 | | 05'38" (+00'55") | 1000 / 4000 |
| 5 | | 05'29" (+00'46") | 1000 / 5000 |
| 6 | | 05'46" (+01'03") | 1000 / 6000 |
| 7 | | 05'48" (+01'05") | 1000 / 7000 |
| 8 | | 05'35" (+00'52") | 1000 / 8000 |
| 9 | | 05'32" (+00'49") | 1000 / 9000 |
| 10 | | 05'36" (+00'53") | 1000 / 10000 |
| 11 | | 05'35" (+00'52") | 1000 / 11000 |
| 12 | | 05'38" (+00'55") | 1000 / 12000 |
| 13 | | 05'42" (+00'59") | 1000 / 13000 |
| 14 | | 05'24" (+00'41") | 1000 / 14000 |
| 15 | | 05'15" (+00'32") | 1000 / 15000 |
| 16 | | 04'43" | 1000 / 16000 |
| 17 | | 04'29" | 125 / 16125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 393.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'03" | 00:12'27" |
| 3 | 05'40" | 00:18'07" |
| 4 | 05'38" | 00:23'45" |
| 5 | 05'30" | 00:29'15" |
| 6 | 05'46" | 00:35'01" |
| 7 | 05'49" | 00:40'50" |
| 8 | 05'35" | 00:46'25" |
| 9 | 05'33" | 00:51'58" |
| 10 | 05'36" | 00:57'34" |
| 11 | 05'36" | 01:03'10" |
| 12 | 09'12" | 01:12'22" |
| 13 | 05'43" | 01:18'05" |
| 14 | 05'25" | 01:23'30" |
| 15 | 05'15" | 01:28'45" |
| 16 | 04'44" | 01:33'29" |
| 16.1 | 04'31" | 01:34'03" |
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