161.3 km | 24:57:26 | 09:16/km日期: 2020-02-08 14:02 - 平均心率: 124 - 卡路里: 10879 Cal - 平均步頻: 156 - 溫度: 17°C - 濕度: 68% - PM2.5: 良好(13)
Pace: 06'13" / 05'44" / 05'53" / 05'44" / 05'45" / 05'43" / 05'56" / 05'51" / 05'49" / 05'55" / 06'19" / 06'09" / 06'03" / 06'12" / 06'04" / 06'07" / 06'08" / 06'09" / 06'14" / 07'39" / 06'14" / 06'15" / 06'21" / 06'38" / 06'13" / 06'28" / 06'24" / 07'41" / 07'25" / 06'31" / 06'38" / 06'36" / 06'28" / 06'39" / 07'28" / 09'42" / 06'39" / 06'58" / 07'47" / 06'42" / 07'02" / 06'46" / 07'40" / 08'15" / 06'55" / 07'48" / 08'33" / 09'00" / 06'43" / 07'42" / 06'50" / 06'47" / 08'46" / 07'36" / 06'34" / 08'47" / 06'35" / 08'20" / 06'51" / 09'52" / 08'20" / 07'08" / 07'41" / 09'03" / 06'55" / 07'05" / 07'47" / 07'30" / 06'59" / 07'32" / 09'59" / 07'37" / 07'25" / 07'30" / 09'22" / 07'24" / 07'55" / 07'03" / 06'52" / 06'55" / 07'44" / 07'59" / 07'51" / 07'32" / 09'32" / 07'27" / 09'11" / 09'38" / 09'56" / 10'15" / 09'25" / 07'56" / 09'45" / 09'22" / 13'31" / 14'02" / 11'44" / 15'16" / 14'39" / 60'47" / 09'41" / 08'44" / 10'23" / 10'38" / 12'12" / 12'58" / 10'37" / 14'53" / 11'44" / 18'20" / 10'15" / 11'55" / 35'33" / 10'33" / 09'22" / 14'36" / 12'34" / 13'05" / 14'50" / 08'06" / 08'15" / 07'17" / 10'25" / 08'43" / 07'30" / 08'11" / 07'42" / 07'02" / 07'00" / 10'22" / 07'09" / 07'37" / 07'03" / 06'52" / 12'17" / 07'32" / 08'15" / 08'38" / 12'00" / 12'29" / 12'32" / 11'25" / 07'45" / 08'36" / 11'00" / 10'37" / 08'37" / 07'41" / 08'21" / 07'10" / 06'56" / 08'00" / 08'33" / 11'13" / 08'59" / 09'15" / 09'58" / 07'52" / 07'41" / 06'18" / 37'19" / 91'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'30") | 1000 / 1000 |
| 2 | | 05'43" | 1000 / 2000 |
| 3 | | 05'52" (+00'09") | 1000 / 3000 |
| 4 | | 05'44" (+00'01") | 1000 / 4000 |
| 5 | | 05'44" (+00'01") | 1000 / 5000 |
| 6 | | 05'43" | 1000 / 6000 |
| 7 | | 05'55" (+00'12") | 1000 / 7000 |
| 8 | | 05'50" (+00'07") | 1000 / 8000 |
| 9 | | 05'49" (+00'06") | 1000 / 9000 |
| 10 | | 05'55" (+00'12") | 1000 / 10000 |
| 11 | | 06'18" (+00'35") | 1000 / 11000 |
| 12 | | 06'09" (+00'26") | 1000 / 12000 |
| 13 | | 06'02" (+00'19") | 1000 / 13000 |
| 14 | | 06'12" (+00'29") | 1000 / 14000 |
| 15 | | 06'03" (+00'20") | 1000 / 15000 |
| 16 | | 06'06" (+00'23") | 1000 / 16000 |
| 17 | | 06'08" (+00'25") | 1000 / 17000 |
| 18 | | 06'09" (+00'26") | 1000 / 18000 |
| 19 | | 06'13" (+00'30") | 1000 / 19000 |
| 20 | | 07'39" (+01'56") | 1000 / 20000 |
| 21 | | 06'14" (+00'31") | 1000 / 21000 |
| 22 | | 06'15" (+00'32") | 1000 / 22000 |
| 23 | | 06'20" (+00'37") | 1000 / 23000 |
| 24 | | 06'38" (+00'55") | 1000 / 24000 |
| 25 | | 06'13" (+00'30") | 1000 / 25000 |
| 26 | | 06'27" (+00'44") | 1000 / 26000 |
| 27 | | 06'24" (+00'41") | 1000 / 27000 |
| 28 | | 07'41" (+01'58") | 1000 / 28000 |
| 29 | | 07'24" (+01'41") | 1000 / 29000 |
| 30 | | 06'31" (+00'48") | 1000 / 30000 |
| 31 | | 06'37" (+00'54") | 1000 / 31000 |
| 32 | | 06'36" (+00'53") | 1000 / 32000 |
| 33 | | 06'28" (+00'45") | 1000 / 33000 |
| 34 | | 06'38" (+00'55") | 1000 / 34000 |
| 35 | | 07'28" (+01'45") | 1000 / 35000 |
| 36 | | 09'41" (+03'58") | 1000 / 36000 |
| 37 | | 06'39" (+00'56") | 1000 / 37000 |
| 38 | | 06'57" (+01'14") | 1000 / 38000 |
| 39 | | 07'47" (+02'04") | 1000 / 39000 |
| 40 | | 06'41" (+00'58") | 1000 / 40000 |
| 41 | | 07'01" (+01'18") | 1000 / 41000 |
| 42 | | 06'45" (+01'02") | 1000 / 42000 |
| 43 | | 07'40" (+01'57") | 1000 / 43000 |
| 44 | | 08'14" (+02'31") | 1000 / 44000 |
| 45 | | 06'55" (+01'12") | 1000 / 45000 |
| 46 | | 07'48" (+02'05") | 1000 / 46000 |
| 47 | | 08'32" (+02'49") | 1000 / 47000 |
| 48 | | 09'00" (+03'17") | 1000 / 48000 |
| 49 | | 06'42" (+00'59") | 1000 / 49000 |
| 50 | | 07'42" (+01'59") | 1000 / 50000 |
| 51 | | 06'49" (+01'06") | 1000 / 51000 |
| 52 | | 06'47" (+01'04") | 1000 / 52000 |
| 53 | | 08'45" (+03'02") | 1000 / 53000 |
| 54 | | 07'35" (+01'52") | 1000 / 54000 |
| 55 | | 06'34" (+00'51") | 1000 / 55000 |
| 56 | | 08'46" (+03'03") | 1000 / 56000 |
| 57 | | 06'35" (+00'52") | 1000 / 57000 |
| 58 | | 08'19" (+02'36") | 1000 / 58000 |
| 59 | | 06'51" (+01'08") | 1000 / 59000 |
| 60 | | 09'51" (+04'08") | 1000 / 60000 |
| 61 | | 08'20" (+02'37") | 1000 / 61000 |
| 62 | | 07'08" (+01'25") | 1000 / 62000 |
| 63 | | 07'40" (+01'57") | 1000 / 63000 |
| 64 | | 09'03" (+03'20") | 1000 / 64000 |
| 65 | | 06'54" (+01'11") | 1000 / 65000 |
| 66 | | 07'04" (+01'21") | 1000 / 66000 |
| 67 | | 07'47" (+02'04") | 1000 / 67000 |
| 68 | | 07'29" (+01'46") | 1000 / 68000 |
| 69 | | 06'58" (+01'15") | 1000 / 69000 |
| 70 | | 07'32" (+01'49") | 1000 / 70000 |
| 71 | | 09'58" (+04'15") | 1000 / 71000 |
| 72 | | 07'36" (+01'53") | 1000 / 72000 |
| 73 | | 07'24" (+01'41") | 1000 / 73000 |
| 74 | | 07'30" (+01'47") | 1000 / 74000 |
| 75 | | 09'21" (+03'38") | 1000 / 75000 |
| 76 | | 07'24" (+01'41") | 1000 / 76000 |
| 77 | | 07'54" (+02'11") | 1000 / 77000 |
| 78 | | 07'03" (+01'20") | 1000 / 78000 |
| 79 | | 06'52" (+01'09") | 1000 / 79000 |
| 80 | | 06'54" (+01'11") | 1000 / 80000 |
| 81 | | 07'44" (+02'01") | 1000 / 81000 |
| 82 | | 07'58" (+02'15") | 1000 / 82000 |
| 83 | | 07'51" (+02'08") | 1000 / 83000 |
| 84 | | 07'32" (+01'49") | 1000 / 84000 |
| 85 | | 09'31" (+03'48") | 1000 / 85000 |
| 86 | | 07'26" (+01'43") | 1000 / 86000 |
| 87 | | 09'11" (+03'28") | 1000 / 87000 |
| 88 | | 09'37" (+03'54") | 1000 / 88000 |
| 89 | | 09'55" (+04'12") | 1000 / 89000 |
| 90 | | 10'14" (+04'31") | 1000 / 90000 |
| 91 | | 09'25" (+03'42") | 1000 / 91000 |
| 92 | | 07'55" (+02'12") | 1000 / 92000 |
| 93 | | 09'44" (+04'01") | 1000 / 93000 |
| 94 | | 09'22" (+03'39") | 1000 / 94000 |
| 95 | | 13'31" (+07'48") | 1000 / 95000 |
| 96 | | 14'01" (+08'18") | 1000 / 96000 |
| 97 | | 11'44" (+06'01") | 1000 / 97000 |
| 98 | | 15'16" (+09'33") | 1000 / 98000 |
| 99 | | 14'38" (+08'55") | 1000 / 99000 |
| 100 | | 01:00'47" (+55'04") | 1000 / 100000 |
| 101 | | 09'40" (+03'57") | 1000 / 101000 |
| 102 | | 08'44" (+03'01") | 1000 / 102000 |
| 103 | | 10'23" (+04'40") | 1000 / 103000 |
| 104 | | 10'37" (+04'54") | 1000 / 104000 |
| 105 | | 12'12" (+06'29") | 1000 / 105000 |
| 106 | | 12'57" (+07'14") | 1000 / 106000 |
| 107 | | 10'37" (+04'54") | 1000 / 107000 |
| 108 | | 14'53" (+09'10") | 1000 / 108000 |
| 109 | | 11'43" (+06'00") | 1000 / 109000 |
| 110 | | 18'19" (+12'36") | 1000 / 110000 |
| 111 | | 10'15" (+04'32") | 1000 / 111000 |
| 112 | | 11'54" (+06'11") | 1000 / 112000 |
| 113 | | 35'32" (+29'49") | 1000 / 113000 |
| 114 | | 10'32" (+04'49") | 1000 / 114000 |
| 115 | | 09'22" (+03'39") | 1000 / 115000 |
| 116 | | 14'36" (+08'53") | 1000 / 116000 |
| 117 | | 12'34" (+06'51") | 1000 / 117000 |
| 118 | | 13'05" (+07'22") | 1000 / 118000 |
| 119 | | 14'49" (+09'06") | 1000 / 119000 |
| 120 | | 08'06" (+02'23") | 1000 / 120000 |
| 121 | | 08'14" (+02'31") | 1000 / 121000 |
| 122 | | 07'17" (+01'34") | 1000 / 122000 |
| 123 | | 10'24" (+04'41") | 1000 / 123000 |
| 124 | | 08'42" (+02'59") | 1000 / 124000 |
| 125 | | 07'30" (+01'47") | 1000 / 125000 |
| 126 | | 08'10" (+02'27") | 1000 / 126000 |
| 127 | | 07'42" (+01'59") | 1000 / 127000 |
| 128 | | 07'01" (+01'18") | 1000 / 128000 |
| 129 | | 07'00" (+01'17") | 1000 / 129000 |
| 130 | | 10'21" (+04'38") | 1000 / 130000 |
| 131 | | 07'09" (+01'26") | 1000 / 131000 |
| 132 | | 07'36" (+01'53") | 1000 / 132000 |
| 133 | | 07'03" (+01'20") | 1000 / 133000 |
| 134 | | 06'51" (+01'08") | 1000 / 134000 |
| 135 | | 12'17" (+06'34") | 1000 / 135000 |
| 136 | | 07'32" (+01'49") | 1000 / 136000 |
| 137 | | 08'14" (+02'31") | 1000 / 137000 |
| 138 | | 08'37" (+02'54") | 1000 / 138000 |
| 139 | | 12'00" (+06'17") | 1000 / 139000 |
| 140 | | 12'28" (+06'45") | 1000 / 140000 |
| 141 | | 12'32" (+06'49") | 1000 / 141000 |
| 142 | | 11'25" (+05'42") | 1000 / 142000 |
| 143 | | 07'45" (+02'02") | 1000 / 143000 |
| 144 | | 08'35" (+02'52") | 1000 / 144000 |
| 145 | | 10'59" (+05'16") | 1000 / 145000 |
| 146 | | 10'36" (+04'53") | 1000 / 146000 |
| 147 | | 08'37" (+02'54") | 1000 / 147000 |
| 148 | | 07'41" (+01'58") | 1000 / 148000 |
| 149 | | 08'21" (+02'38") | 1000 / 149000 |
| 150 | | 07'09" (+01'26") | 1000 / 150000 |
| 151 | | 06'56" (+01'13") | 1000 / 151000 |
| 152 | | 08'00" (+02'17") | 1000 / 152000 |
| 153 | | 08'33" (+02'50") | 1000 / 153000 |
| 154 | | 11'12" (+05'29") | 1000 / 154000 |
| 155 | | 08'59" (+03'16") | 1000 / 155000 |
| 156 | | 09'14" (+03'31") | 1000 / 156000 |
| 157 | | 09'58" (+04'15") | 1000 / 157000 |
| 158 | | 07'51" (+02'08") | 1000 / 158000 |
| 159 | | 07'41" (+01'58") | 1000 / 159000 |
| 160 | | 06'18" (+00'35") | 1000 / 160000 |
| 161 | | 37'19" (+31'36") | 1000 / 161000 |
| 162 | | 01:31'31" (+25'48") | 305 / 161305 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 371.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'44" | 00:11'57" |
| 3 | 05'53" | 00:17'50" |
| 4 | 05'44" | 00:23'34" |
| 5 | 05'45" | 00:29'19" |
| 6 | 05'43" | 00:35'02" |
| 7 | 05'56" | 00:40'58" |
| 8 | 05'51" | 00:46'49" |
| 9 | 05'49" | 00:52'38" |
| 10 | 05'55" | 00:58'33" |
| 11 | 06'19" | 01:04'52" |
| 12 | 06'09" | 01:11'01" |
| 13 | 06'03" | 01:17'04" |
| 14 | 06'12" | 01:23'16" |
| 15 | 06'04" | 01:29'20" |
| 16 | 06'07" | 01:35'27" |
| 17 | 06'08" | 01:41'35" |
| 18 | 06'09" | 01:47'44" |
| 19 | 06'14" | 01:53'58" |
| 20 | 07'39" | 02:01'37" |
| 21 | 06'14" | 02:07'51" |
| 22 | 06'15" | 02:14'06" |
| 23 | 06'21" | 02:20'27" |
| 24 | 06'38" | 02:27'05" |
| 25 | 06'13" | 02:33'18" |
| 26 | 06'28" | 02:39'46" |
| 27 | 06'24" | 02:46'10" |
| 28 | 07'41" | 02:53'51" |
| 29 | 07'25" | 03:01'16" |
| 30 | 06'31" | 03:07'47" |
| 31 | 06'38" | 03:14'25" |
| 32 | 06'36" | 03:21'01" |
| 33 | 06'28" | 03:27'29" |
| 34 | 06'39" | 03:34'08" |
| 35 | 07'28" | 03:41'36" |
| 36 | 09'42" | 03:51'18" |
| 37 | 06'39" | 03:57'57" |
| 38 | 06'58" | 04:04'55" |
| 39 | 07'47" | 04:12'42" |
| 40 | 06'42" | 04:19'24" |
| 41 | 07'02" | 04:26'26" |
| 42 | 06'46" | 04:33'12" |
| 43 | 07'40" | 04:40'52" |
| 44 | 08'15" | 04:49'07" |
| 45 | 06'55" | 04:56'02" |
| 46 | 07'48" | 05:03'50" |
| 47 | 08'33" | 05:12'23" |
| 48 | 09'00" | 05:21'23" |
| 49 | 06'43" | 05:28'06" |
| 50 | 07'42" | 05:35'48" |
| 51 | 06'50" | 05:42'38" |
| 52 | 06'47" | 05:49'25" |
| 53 | 08'46" | 05:58'11" |
| 54 | 07'36" | 06:05'47" |
| 55 | 06'34" | 06:12'21" |
| 56 | 08'47" | 06:21'08" |
| 57 | 06'35" | 06:27'43" |
| 58 | 08'20" | 06:36'03" |
| 59 | 06'51" | 06:42'54" |
| 60 | 09'52" | 06:52'46" |
| 61 | 08'20" | 07:01'06" |
| 62 | 07'08" | 07:08'14" |
| 63 | 07'41" | 07:15'55" |
| 64 | 09'03" | 07:24'58" |
| 65 | 06'55" | 07:31'53" |
| 66 | 07'05" | 07:38'58" |
| 67 | 07'47" | 07:46'45" |
| 68 | 07'30" | 07:54'15" |
| 69 | 06'59" | 08:01'14" |
| 70 | 07'32" | 08:08'46" |
| 71 | 09'59" | 08:18'45" |
| 72 | 07'37" | 08:26'22" |
| 73 | 07'25" | 08:33'47" |
| 74 | 07'30" | 08:41'17" |
| 75 | 09'22" | 08:50'39" |
| 76 | 07'24" | 08:58'03" |
| 77 | 07'55" | 09:05'58" |
| 78 | 07'03" | 09:13'01" |
| 79 | 06'52" | 09:19'53" |
| 80 | 06'55" | 09:26'48" |
| 81 | 07'44" | 09:34'32" |
| 82 | 07'59" | 09:42'31" |
| 83 | 07'51" | 09:50'22" |
| 84 | 07'32" | 09:57'54" |
| 85 | 09'32" | 10:07'26" |
| 86 | 07'27" | 10:14'53" |
| 87 | 09'11" | 10:24'04" |
| 88 | 09'38" | 10:33'42" |
| 89 | 09'56" | 10:43'38" |
| 90 | 10'15" | 10:53'53" |
| 91 | 09'25" | 11:03'18" |
| 92 | 07'56" | 11:11'14" |
| 93 | 09'45" | 11:20'59" |
| 94 | 09'22" | 11:30'21" |
| 95 | 13'31" | 11:43'52" |
| 96 | 14'02" | 11:57'54" |
| 97 | 11'44" | 12:09'38" |
| 98 | 15'16" | 12:24'54" |
| 99 | 14'39" | 12:39'33" |
| 100 | 60'47" | 13:40'20" |
| 101 | 09'41" | 13:50'01" |
| 102 | 08'44" | 13:58'45" |
| 103 | 10'23" | 14:09'08" |
| 104 | 10'38" | 14:19'46" |
| 105 | 12'12" | 14:31'58" |
| 106 | 12'58" | 14:44'56" |
| 107 | 10'37" | 14:55'33" |
| 108 | 14'53" | 15:10'26" |
| 109 | 11'44" | 15:22'10" |
| 110 | 18'20" | 15:40'30" |
| 111 | 10'15" | 15:50'45" |
| 112 | 11'55" | 16:02'40" |
| 113 | 35'33" | 16:38'13" |
| 114 | 10'33" | 16:48'46" |
| 115 | 09'22" | 16:58'08" |
| 116 | 14'36" | 17:12'44" |
| 117 | 12'34" | 17:25'18" |
| 118 | 13'05" | 17:38'23" |
| 119 | 14'50" | 17:53'13" |
| 120 | 08'06" | 18:01'19" |
| 121 | 08'15" | 18:09'34" |
| 122 | 07'17" | 18:16'51" |
| 123 | 10'25" | 18:27'16" |
| 124 | 08'43" | 18:35'59" |
| 125 | 07'30" | 18:43'29" |
| 126 | 08'11" | 18:51'40" |
| 127 | 07'42" | 18:59'22" |
| 128 | 07'02" | 19:06'24" |
| 129 | 07'00" | 19:13'24" |
| 130 | 10'22" | 19:23'46" |
| 131 | 07'09" | 19:30'55" |
| 132 | 07'37" | 19:38'32" |
| 133 | 07'03" | 19:45'35" |
| 134 | 06'52" | 19:52'27" |
| 135 | 12'17" | 20:04'44" |
| 136 | 07'32" | 20:12'16" |
| 137 | 08'15" | 20:20'31" |
| 138 | 08'38" | 20:29'09" |
| 139 | 12'00" | 20:41'09" |
| 140 | 12'29" | 20:53'38" |
| 141 | 12'32" | 21:06'10" |
| 142 | 11'25" | 21:17'35" |
| 143 | 07'45" | 21:25'20" |
| 144 | 08'36" | 21:33'56" |
| 145 | 11'00" | 21:44'56" |
| 146 | 10'37" | 21:55'33" |
| 147 | 08'37" | 22:04'10" |
| 148 | 07'41" | 22:11'51" |
| 149 | 08'21" | 22:20'12" |
| 150 | 07'10" | 22:27'22" |
| 151 | 06'56" | 22:34'18" |
| 152 | 08'00" | 22:42'18" |
| 153 | 08'33" | 22:50'51" |
| 154 | 11'13" | 23:02'04" |
| 155 | 08'59" | 23:11'03" |
| 156 | 09'15" | 23:20'18" |
| 157 | 09'58" | 23:30'16" |
| 158 | 07'52" | 23:38'08" |
| 159 | 07'41" | 23:45'49" |
| 160 | 06'18" | 23:52'07" |
| 161 | 37'19" | 24:29'26" |
| 161.3 | 91'34" | 24:57'27" |
留言 
展開計圈分析
