18.0 km | 01:46:32 | 05:54/km日期: 2020-02-15 04:32 - 平均心率: 126 - 卡路里: 871 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 87%
Pace: 12'44" / 06'03" / 06'13" / 06'03" / 05'43" / 06'04" / 06'01" / 05'55" / 05'49" / 05'49" / 05'55" / 05'58" / 05'54" / 06'02" / 06'06" / 05'45" / 05'37" / 10'10" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'56") | 1000 / 1000 |
| 2 | | 06'03" (+00'47") | 1000 / 2000 |
| 3 | | 06'13" (+00'57") | 1000 / 3000 |
| 4 | | 06'01" (+00'45") | 1000 / 4000 |
| 5 | | 05'42" (+00'26") | 1000 / 5000 |
| 6 | | 06'04" (+00'48") | 1000 / 6000 |
| 7 | | 06'01" (+00'45") | 1000 / 7000 |
| 8 | | 05'54" (+00'38") | 1000 / 8000 |
| 9 | | 05'49" (+00'33") | 1000 / 9000 |
| 10 | | 05'49" (+00'33") | 1000 / 10000 |
| 11 | | 05'54" (+00'38") | 1000 / 11000 |
| 12 | | 05'57" (+00'41") | 1000 / 12000 |
| 13 | | 05'54" (+00'38") | 1000 / 13000 |
| 14 | | 06'01" (+00'45") | 1000 / 14000 |
| 15 | | 06'06" (+00'50") | 1000 / 15000 |
| 16 | | 05'44" (+00'28") | 1000 / 16000 |
| 17 | | 05'37" (+00'21") | 1000 / 17000 |
| 18 | | 05'16" | 1000 / 18000 |
| 19 | | 05'14" | 21 / 18021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 136.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'44" | 00:12'44" |
| 2 | 06'03" | 00:18'47" |
| 3 | 06'13" | 00:25'00" |
| 4 | 06'03" | 00:31'03" |
| 5 | 05'43" | 00:36'46" |
| 6 | 06'04" | 00:42'50" |
| 7 | 06'01" | 00:48'51" |
| 8 | 05'55" | 00:54'46" |
| 9 | 05'49" | 01:00'35" |
| 10 | 05'49" | 01:06'24" |
| 11 | 05'55" | 01:12'19" |
| 12 | 05'58" | 01:18'17" |
| 13 | 05'54" | 01:24'11" |
| 14 | 06'02" | 01:30'13" |
| 15 | 06'06" | 01:36'19" |
| 16 | 05'45" | 01:42'04" |
| 17 | 05'37" | 01:47'41" |
| 18 | 10'10" | 01:57'51" |
| 18.0 | 05'29" | 01:57'58" |
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