9.0 km | 00:55:45 | 06:11/km日期: 2014-08-25 05:37 - 卡路里: 357 Cal - 溫度: 27°C - 濕度: 76%
Pace: 06'53" / 06'02" / 06'14" / 06'05" / 06'05" / 05'40" / 06'22" / 06'16" / 05'24" / 73'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'15") | 1002 / 1002 |
| 2 | | 06'02" (+00'26") | 1010 / 2013 |
| 3 | | 06'13" (+00'37") | 1012 / 3025 |
| 4 | | 06'05" (+00'29") | 999 / 4025 |
| 5 | | 06'05" (+00'29") | 1001 / 5027 |
| 6 | | 05'41" (+00'05") | 1013 / 6040 |
| 7 | | 06'19" (+00'43") | 1001 / 7042 |
| 8 | | 06'15" (+00'39") | 1006 / 8048 |
| 9 | | 05'36" | 1009 / 9057 |
8月累積里程 : 275.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'02" | 00:12'55" |
| 3 | 06'14" | 00:19'09" |
| 4 | 06'05" | 00:25'14" |
| 5 | 06'05" | 00:31'19" |
| 6 | 05'40" | 00:36'59" |
| 7 | 06'22" | 00:43'21" |
| 8 | 06'16" | 00:49'37" |
| 9 | 05'24" | 00:55'01" |
| 9.0 | 66'40" | 00:55'45" |
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