12.0 km | 01:02:05 | 05:10/km日期: 2020-02-17 15:55 - 平均心率: 134 - 卡路里: 559 Cal - 平均步頻: 190 - 溫度: 15°C - 濕度: 34% - PM2.5: 良好(15)
Pace: 05'31" / 05'16" / 05'18" / 05'20" / 05'14" / 05'17" / 14'36" / 04'58" / 10'52" / 04'58" / 04'47" / 06'45" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'39") | 1000 / 1000 |
| 2 | | 05'16" (+00'24") | 1000 / 2000 |
| 3 | | 05'17" (+00'25") | 1000 / 3000 |
| 4 | | 05'19" (+00'27") | 1000 / 4000 |
| 5 | | 05'14" (+00'22") | 1000 / 5000 |
| 6 | | 05'17" (+00'25") | 1000 / 6000 |
| 7 | | 05'20" (+00'28") | 1000 / 7000 |
| 8 | | 04'57" (+00'05") | 1000 / 8000 |
| 9 | | 05'03" (+00'11") | 1000 / 9000 |
| 10 | | 04'52" | 1000 / 10000 |
| 11 | | 04'52" | 1000 / 11000 |
| 12 | | 04'57" (+00'05") | 1000 / 12000 |
| 13 | | 04'49" | 14 / 12014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 602.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'16" | 00:10'47" |
| 3 | 05'18" | 00:16'05" |
| 4 | 05'20" | 00:21'25" |
| 5 | 05'14" | 00:26'39" |
| 6 | 05'17" | 00:31'56" |
| 7 | 14'36" | 00:46'32" |
| 8 | 04'58" | 00:51'30" |
| 9 | 10'52" | 01:02'22" |
| 10 | 04'58" | 01:07'20" |
| 11 | 04'47" | 01:12'07" |
| 12 | 06'45" | 01:18'52" |
| 12.0 | 04'30" | 01:18'56" |
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