10.0 km | 01:13:03 | 07:16/km日期: 2020-02-13 05:26 - 平均心率: 139 - 卡路里: 591 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(18)
Pace: 00'37" / 07'31" / 07'09" / 06'57" / 07'18" / 08'18" / 06'37" / 06'39" / 06'44" / 07'33" / 35'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'09") | 1000 / 1000 |
| 2 | | 07'30" (+00'54") | 1000 / 2000 |
| 3 | | 07'08" (+00'32") | 1000 / 3000 |
| 4 | | 06'57" (+00'21") | 1000 / 4000 |
| 5 | | 07'17" (+00'41") | 1000 / 5000 |
| 6 | | 08'18" (+01'42") | 1000 / 6000 |
| 7 | | 06'36" | 1000 / 7000 |
| 8 | | 06'38" (+00'02") | 1000 / 8000 |
| 9 | | 06'43" (+00'07") | 1000 / 9000 |
| 10 | | 07'33" (+00'57") | 1000 / 10000 |
| 11 | | 34'56" (+28'20") | 44 / 10044 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 120.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'37" | 00:00'37" |
| 2 | 07'31" | 00:08'08" |
| 3 | 07'09" | 00:15'17" |
| 4 | 06'57" | 00:22'14" |
| 5 | 07'18" | 00:29'32" |
| 6 | 08'18" | 00:37'50" |
| 7 | 06'37" | 00:44'27" |
| 8 | 06'39" | 00:51'06" |
| 9 | 06'44" | 00:57'50" |
| 10 | 07'33" | 01:05'23" |
| 10.0 | 35'10" | 01:06'56" |
留言 
展開計圈分析
