20.2 km | 01:37:12 | 04:48/km日期: 2020-02-15 06:06 - 總爬升: 330 m - 平均心率: 171 - 卡路里: 1660 Cal - 平均步頻: 194 - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(14)
Pace: 04'46" / 04'44" / 04'38" / 04'33" / 04'42" / 04'38" / 04'43" / 04'34" / 04'37" / 04'41" / 05'40" / 04'54" / 05'22" / 04'54" / 04'58" / 05'51" / 04'45" / 05'05" / 04'46" / 04'44" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'39") | 1000 / 1000 |
| 2 | | 04'42" (+00'31") | 1000 / 2000 |
| 3 | | 04'38" (+00'27") | 1000 / 3000 |
| 4 | | 04'33" (+00'22") | 1000 / 4000 |
| 5 | | 04'41" (+00'30") | 1000 / 5000 |
| 6 | | 04'38" (+00'27") | 1000 / 6000 |
| 7 | | 04'42" (+00'31") | 1000 / 7000 |
| 8 | | 04'34" (+00'23") | 1000 / 8000 |
| 9 | | 04'37" (+00'26") | 1000 / 9000 |
| 10 | | 04'11" | 1000 / 10000 |
| 11 | | 05'25" (+01'14") | 1000 / 11000 |
| 12 | | 04'54" (+00'43") | 1000 / 12000 |
| 13 | | 05'21" (+01'10") | 1000 / 13000 |
| 14 | | 04'53" (+00'42") | 1000 / 14000 |
| 15 | | 04'58" (+00'47") | 1000 / 15000 |
| 16 | | 04'55" (+00'44") | 1000 / 16000 |
| 17 | | 04'45" (+00'34") | 1000 / 17000 |
| 18 | | 05'04" (+00'53") | 1000 / 18000 |
| 19 | | 04'46" (+00'35") | 1000 / 19000 |
| 20 | | 04'44" (+00'33") | 1000 / 20000 |
| 21 | | 04'56" (+00'45") | 246 / 20246 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
247.84 km 
Nike Zoom Fly Flyknit 累積 :
4539.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'44" | 00:09'30" |
| 3 | 04'38" | 00:14'08" |
| 4 | 04'33" | 00:18'41" |
| 5 | 04'42" | 00:23'23" |
| 6 | 04'38" | 00:28'01" |
| 7 | 04'43" | 00:32'44" |
| 8 | 04'34" | 00:37'18" |
| 9 | 04'37" | 00:41'55" |
| 10 | 04'41" | 00:46'36" |
| 11 | 05'40" | 00:52'16" |
| 12 | 04'54" | 00:57'10" |
| 13 | 05'22" | 01:02'32" |
| 14 | 04'54" | 01:07'26" |
| 15 | 04'58" | 01:12'24" |
| 16 | 05'51" | 01:18'15" |
| 17 | 04'45" | 01:23'00" |
| 18 | 05'05" | 01:28'05" |
| 19 | 04'46" | 01:32'51" |
| 20 | 04'44" | 01:37'35" |
| 20.2 | 04'56" | 01:38'48" |
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