21.0 km | 02:04:38 | 05:55/km日期: 2020-02-15 09:23 - 總爬升: 314 m - 卡路里: 1135 Cal - 總步數: 16550 - 平均步頻: 132 - 平均步幅: 127 cm - 溫度: 22°C - 濕度: 74%
Pace: 06'19" / 06'09" / 06'16" / 06'34" / 06'20" / 06'30" / 06'15" / 06'10" / 06'30" / 06'20" / 06'13" / 06'57" / 05'38" / 05'04" / 05'16" / 05'22" / 05'45" / 05'47" / 05'21" / 05'14" / 04'33" / 03'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+01'48") | 1002 / 1002 | 157 / 100 |
| 2 | | 06'07" (+01'37") | 1003 / 2006 | 161 / 100 |
| 3 | | 06'15" (+01'45") | 1001 / 3007 | 160 / 99 |
| 4 | | 06'31" (+02'01") | 1006 / 4014 | 159 / 96 |
| 5 | | 06'21" (+01'51") | 1008 / 5023 | 159 / 98 |
| 6 | | 06'21" (+01'51") | 1007 / 6031 | 160 / 97 |
| 7 | | 06'13" (+01'43") | 1003 / 7034 | 161 / 99 |
| 8 | | 06'09" (+01'39") | 1001 / 8036 | 164 / 98 |
| 9 | | 06'29" (+01'59") | 1001 / 9037 | 160 / 95 |
| 10 | | 06'22" (+01'52") | 1002 / 10039 | 162 / 96 |
| 11 | | 06'11" (+01'41") | 1003 / 11043 | 164 / 98 |
| 12 | | 06'56" (+02'26") | 1002 / 12046 | 152 / 94 |
| 13 | | 05'34" (+01'04") | 1008 / 13055 | 168 / 106 |
| 14 | | 05'03" (+00'33") | 1002 / 14057 | 173 / 114 |
| 15 | | 05'12" (+00'42") | 1009 / 15067 | 173 / 110 |
| 16 | | 05'23" (+00'53") | 1006 / 16073 | 171 / 107 |
| 17 | | 05'38" (+01'08") | 1003 / 17077 | 103 / 171 |
| 18 | | 05'41" (+01'11") | 1015 / 18092 | 0 / 25385 |
| 19 | | 05'28" (+00'58") | 1008 / 19100 | 0 / 0 |
| 20 | | 05'04" (+00'34") | 1004 / 20105 | 0 / 0 |
| 21 | | 04'30" | 1002 / 21107 | 0 / 0 |
2月累積里程 : 145.11 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'09" | 00:12'28" |
| 3 | 06'16" | 00:18'44" |
| 4 | 06'34" | 00:25'18" |
| 5 | 06'20" | 00:31'38" |
| 6 | 06'30" | 00:38'08" |
| 7 | 06'15" | 00:44'23" |
| 8 | 06'10" | 00:50'33" |
| 9 | 06'30" | 00:57'03" |
| 10 | 06'20" | 01:03'23" |
| 11 | 06'13" | 01:09'36" |
| 12 | 06'57" | 01:16'33" |
| 13 | 05'38" | 01:22'11" |
| 14 | 05'04" | 01:27'15" |
| 15 | 05'16" | 01:32'31" |
| 16 | 05'22" | 01:37'53" |
| 17 | 05'45" | 01:43'38" |
| 18 | 05'47" | 01:49'25" |
| 19 | 05'21" | 01:54'46" |
| 20 | 05'14" | 02:00'00" |
| 21 | 04'33" | 02:04'33" |
| 21.0 | 03'11" | 02:04'38" |
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